| April 2024 |
| Sun 14th: |
768 *
|
51%
|
fat: 21.10g |
| |
protein: 18.57g |
| |
carbs: 125.13g |
|
-
|
-
|
| Sat 13th: |
1445 *
|
96%
|
fat: 59.13g |
| |
protein: 60.46g |
| |
carbs: 164.34g |
|
-
|
-
|
| Fri 12th: |
1409 *
|
94%
|
fat: 37.64g |
| |
protein: 52.29g |
| |
carbs: 205.77g |
|
-
|
-
|
| Thu 11th: |
1232 *
|
82%
|
fat: 47.12g |
| |
protein: 24.12g |
| |
carbs: 178.90g |
|
-
|
-
|
| Wed 10th: |
1425 *
|
95%
|
fat: 61.32g |
| |
protein: 30.20g |
| |
carbs: 183.00g |
|
-
|
-
|
| Tue 9th: |
1378 *
|
92%
|
fat: 54.03g |
| |
protein: 35.04g |
| |
carbs: 184.68g |
|
-
|
-
|
| Mon 8th: |
1612 *
|
107%
|
fat: 55.27g |
| |
protein: 36.25g |
| |
carbs: 244.98g |
|
-
|
-
|
| Sun 7th: |
1217 *
|
81%
|
fat: 52.51g |
| |
protein: 44.41g |
| |
carbs: 128.63g |
|
-
|
-
|
| Sat 6th: |
1190 *
|
79%
|
fat: 61.45g |
| |
protein: 38.61g |
| |
carbs: 103.04g |
|
-
|
-
|
| Fri 5th: |
1630 *
|
109%
|
fat: 49.22g |
| |
protein: 47.24g |
| |
carbs: 248.41g |
|
-
|
-
|
| Thu 4th: |
1483 *
|
99%
|
fat: 45.41g |
| |
protein: 28.56g |
| |
carbs: 238.12g |
|
-
|
-
|
| Wed 3rd: |
1480 *
|
99%
|
fat: 60.21g |
| |
protein: 35.49g |
| |
carbs: 189.49g |
|
-
|
-
|
| Tue 2nd: |
1507 *
|
100%
|
fat: 55.96g |
| |
protein: 42.63g |
| |
carbs: 210.18g |
|
-
|
-
|
| Mon 1st: |
1628 *
|
109%
|
fat: 64.45g |
| |
protein: 39.27g |
| |
carbs: 224.89g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1404 *
|
94%
|
fat: 72.04g |
| |
protein: 45.76g |
| |
carbs: 136.05g |
|
-
|
-
|
| Sat 30th: |
1477 *
|
98%
|
fat: 69.90g |
| |
protein: 48.73g |
| |
carbs: 173.08g |
|
-
|
-
|
| Fri 29th: |
2017 *
|
134%
|
fat: 70.01g |
| |
protein: 46.48g |
| |
carbs: 296.13g |
|
-
|
-
|
| Thu 28th: |
1499 *
|
100%
|
fat: 46.16g |
| |
protein: 42.66g |
| |
carbs: 234.03g |
|
-
|
-
|
| Wed 27th: |
1491 *
|
99%
|
fat: 54.59g |
| |
protein: 43.61g |
| |
carbs: 200.88g |
|
-
|
-
|
| Tue 26th: |
1393 *
|
93%
|
fat: 30.32g |
| |
protein: 42.70g |
| |
carbs: 242.40g |
|
-
|
-
|
