| June 2024 |
| Tue 18th: |
331 *
|
24%
|
fat: 24.57g |
| |
protein: 16.91g |
| |
carbs: 11.38g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
140 *
|
10%
|
fat: 13.20g |
| |
protein: 3.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
720 *
|
51%
|
fat: 23.18g |
| |
protein: 39.22g |
| |
carbs: 93.23g |
|
-
|
-
|
| Sun 20th: |
1571 *
|
112%
|
fat: 72.86g |
| |
protein: 105.69g |
| |
carbs: 125.49g |
|
-
|
-
|
| Sat 19th: |
1742 *
|
124%
|
fat: 71.84g |
| |
protein: 96.10g |
| |
carbs: 179.22g |
|
-
|
-
|
| Fri 18th: |
691 *
|
49%
|
fat: 52.29g |
| |
protein: 26.27g |
| |
carbs: 29.87g |
|
-
|
-
|
| Thu 17th: |
1484 *
|
106%
|
fat: 57.00g |
| |
protein: 73.01g |
| |
carbs: 181.00g |
|
-
|
-
|
| Tue 15th: |
666 *
|
48%
|
fat: 32.93g |
| |
protein: 33.08g |
| |
carbs: 203.58g |
|
-
|
-
|
| Tue 8th: |
1518 *
|
108%
|
fat: 69.47g |
| |
protein: 64.74g |
| |
carbs: 165.34g |
|
-
|
-
|
| Mon 7th: |
1122 *
|
80%
|
fat: 73.58g |
| |
protein: 44.10g |
| |
carbs: 71.70g |
|
-
|
-
|
| Sun 6th: |
920 *
|
66%
|
fat: 23.60g |
| |
protein: 80.70g |
| |
carbs: 99.10g |
|
-
|
-
|
| Sat 5th: |
1290 *
|
92%
|
fat: 68.72g |
| |
protein: 43.46g |
| |
carbs: 116.68g |
|
-
|
-
|
| Fri 4th: |
1138 *
|
81%
|
fat: 69.12g |
| |
protein: 33.57g |
| |
carbs: 111.31g |
|
-
|
-
|
| Thu 3rd: |
1193 *
|
85%
|
fat: 27.29g |
| |
protein: 46.57g |
| |
carbs: 96.67g |
|
-
|
-
|
| Wed 2nd: |
200 *
|
14%
|
fat: 20.00g |
| |
protein: 0.80g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 1st: |
1198 *
|
86%
|
fat: 62.67g |
| |
protein: 57.50g |
| |
carbs: 111.06g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1836 *
|
131%
|
fat: 82.51g |
| |
protein: 122.96g |
| |
carbs: 151.43g |
|
-
|
-
|
| Sun 30th: |
1560 *
|
111%
|
fat: 98.95g |
| |
protein: 55.73g |
| |
carbs: 124.06g |
|
-
|
-
|
| Sat 29th: |
1298 *
|
93%
|
fat: 68.65g |
| |
protein: 52.32g |
| |
carbs: 118.68g |
|
-
|
-
|
