Alindsey83t's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 26th: 400 * 22%
fat: 22.00g
|
protein: 7.00g
|
carbs: 45.00g
- -
Tue 25th: 742 * 41%
fat: 33.16g
|
protein: 35.78g
|
carbs: 85.82g
- -
Mon 24th: 1411 * 78%
fat: 84.50g
|
protein: 59.77g
|
carbs: 100.33g
- -
Sun 23rd: 1637 * 91%
fat: 81.36g
|
protein: 76.65g
|
carbs: 160.43g
- -
Sat 22nd: 1705 * 95%
fat: 90.00g
|
protein: 106.00g
|
carbs: 117.50g
- -
Fri 21st: 1664 * 92%
fat: 72.77g
|
protein: 108.70g
|
carbs: 147.71g
- -
Thu 20th: 920 * 51%
fat: 44.66g
|
protein: 45.34g
|
carbs: 89.50g
- -
Wed 19th: 1496 * 83%
fat: 63.93g
|
protein: 57.29g
|
carbs: 174.25g
- -
Tue 18th: 972 * 54%
fat: 29.13g
|
protein: 29.45g
|
carbs: 151.07g
- -
Mon 17th: 865 * 48%
fat: 28.00g
|
protein: 27.90g
|
carbs: 127.76g
- -
Sun 16th: 1537 * 85%
fat: 57.79g
|
protein: 74.68g
|
carbs: 195.34g
- -
Sat 15th: 1685 * 94%
fat: 100.50g
|
protein: 75.50g
|
carbs: 127.00g
- -
Fri 14th: 1511 * 84%
fat: 67.23g
|
protein: 47.51g
|
carbs: 181.41g
- -
Thu 13th: 965 * 54%
fat: 37.50g
|
protein: 17.50g
|
carbs: 143.00g
- -
Wed 12th: 1560 * 87%
fat: 51.61g
|
protein: 63.19g
|
carbs: 217.65g
- -
Tue 11th: 1470 * 82%
fat: 65.55g
|
protein: 64.96g
|
carbs: 173.57g
- -
Mon 10th: 1640 * 91%
fat: 81.73g
|
protein: 64.50g
|
carbs: 171.40g
- -
Sun 9th: 1322 * 73%
fat: 44.60g
|
protein: 49.14g
|
carbs: 194.20g
- -
Sat 8th: 2230 * 124%
fat: 83.05g
|
protein: 83.93g
|
carbs: 293.96g
- -
Fri 7th: 1769 * 98%
fat: 70.82g
|
protein: 46.14g
|
carbs: 240.69g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.