May 2015 |
Wed 20th: |
898 *
|
53%
|
fat: 33.56g |
| |
protein: 36.88g |
| |
carbs: 112.72g |
|
2418*
|
1520
|
Tue 19th: |
296 *
|
17%
|
fat: 10.92g |
| |
protein: 7.72g |
| |
carbs: 41.19g |
|
1686*
|
1390
|
Mon 18th: |
190 *
|
11%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
2538*
|
2348
|
Sun 17th: |
824
|
48%
|
fat: 15.64g |
| |
protein: 43.80g |
| |
carbs: 131.40g |
|
-
|
-
|
Thu 14th: |
593 *
|
35%
|
fat: 22.18g |
| |
protein: 11.17g |
| |
carbs: 87.08g |
|
2092
|
1499
|
Wed 13th: |
440 *
|
26%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 62.00g |
|
-
|
-
|
March 2012 |
Wed 21st: |
161 *
|
9%
|
fat: 0.45g |
| |
protein: 3.98g |
| |
carbs: 37.20g |
|
-
|
-
|
February 2012 |
Mon 27th: |
324
|
19%
|
fat: 10.34g |
| |
protein: 36.50g |
| |
carbs: 23.32g |
|
2679*
|
2355
|
Sun 26th: |
615
|
36%
|
fat: 18.09g |
| |
protein: 67.16g |
| |
carbs: 43.59g |
|
-
|
-
|
Wed 22nd: |
557 *
|
33%
|
fat: 11.23g |
| |
protein: 67.61g |
| |
carbs: 44.58g |
|
2361
|
1804
|
Tue 21st: |
515
|
30%
|
fat: 23.77g |
| |
protein: 43.60g |
| |
carbs: 34.19g |
|
2361
|
1846
|
Mon 20th: |
677 *
|
40%
|
fat: 19.91g |
| |
protein: 83.70g |
| |
carbs: 38.46g |
|
2679
|
2002
|
Sun 19th: |
-
|
-
|
|
2340
|
-
|
Sat 18th: |
686
|
40%
|
fat: 23.64g |
| |
protein: 69.08g |
| |
carbs: 48.97g |
|
1889
|
1203
|
Fri 17th: |
467
|
27%
|
fat: 17.43g |
| |
protein: 62.42g |
| |
carbs: 11.60g |
|
2361
|
1894
|
Wed 15th: |
721 *
|
42%
|
fat: 26.19g |
| |
protein: 55.09g |
| |
carbs: 68.45g |
|
2345
|
1624
|
Tue 14th: |
701 *
|
41%
|
fat: 34.56g |
| |
protein: 48.22g |
| |
carbs: 54.48g |
|
2345
|
1644
|
Mon 13th: |
508 *
|
30%
|
fat: 20.29g |
| |
protein: 46.46g |
| |
carbs: 41.10g |
|
2345
|
1837
|
Sun 12th: |
843 *
|
50%
|
fat: 26.88g |
| |
protein: 75.01g |
| |
carbs: 78.18g |
|
1974
|
1131
|
Sat 11th: |
-
|
-
|
|
1876
|
-
|
Fri 10th: |
-
|
-
|
|
2345
|
-
|
Thu 9th: |
-
|
-
|
|
2345
|
-
|
Wed 8th: |
-
|
-
|
|
2345
|
-
|
November 2011 |
Wed 9th: |
845 *
|
50%
|
fat: 31.00g |
| |
protein: 34.00g |
| |
carbs: 88.00g |
|
-
|
-
|