| September 2024 |
| Wed 11th: |
1353 *
|
45%
|
fat: 43.12g |
| |
protein: 40.72g |
| |
carbs: 171.93g |
|
-
|
-
|
| Mon 9th: |
3091 *
|
103%
|
fat: 145.53g |
| |
protein: 188.38g |
| |
carbs: 261.09g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
2291 *
|
76%
|
fat: 112.57g |
| |
protein: 50.12g |
| |
carbs: 270.30g |
|
-
|
-
|
| Thu 29th: |
1001 *
|
33%
|
fat: 57.21g |
| |
protein: 54.49g |
| |
carbs: 64.51g |
|
-
|
-
|
| Sat 24th: |
2506 *
|
84%
|
fat: 95.74g |
| |
protein: 76.23g |
| |
carbs: 329.81g |
|
-
|
-
|
| Fri 23rd: |
2247 *
|
75%
|
fat: 111.59g |
| |
protein: 96.61g |
| |
carbs: 201.69g |
|
-
|
-
|
| Thu 22nd: |
2172 *
|
72%
|
fat: 72.46g |
| |
protein: 123.69g |
| |
carbs: 234.80g |
|
-
|
-
|
| Wed 21st: |
2641 *
|
88%
|
fat: 112.12g |
| |
protein: 140.48g |
| |
carbs: 264.39g |
|
-
|
-
|
| Tue 20th: |
2587 *
|
86%
|
fat: 124.30g |
| |
protein: 90.66g |
| |
carbs: 267.09g |
|
-
|
-
|
| Mon 19th: |
2031 *
|
68%
|
fat: 66.84g |
| |
protein: 86.58g |
| |
carbs: 267.67g |
|
-
|
-
|
| Sun 18th: |
2518 *
|
84%
|
fat: 117.61g |
| |
protein: 90.80g |
| |
carbs: 247.14g |
|
-
|
-
|
| Thu 15th: |
2758 *
|
92%
|
fat: 98.96g |
| |
protein: 190.68g |
| |
carbs: 257.71g |
|
-
|
-
|
| Wed 14th: |
2109 *
|
70%
|
fat: 82.61g |
| |
protein: 76.04g |
| |
carbs: 255.57g |
|
-
|
-
|
| Tue 13th: |
3028 *
|
101%
|
fat: 137.56g |
| |
protein: 210.51g |
| |
carbs: 228.47g |
|
-
|
-
|
