| August 2024 |
| Fri 2nd: |
1679 *
|
56%
|
fat: 83.14g |
| |
protein: 61.18g |
| |
carbs: 161.78g |
|
-
|
-
|
| Thu 1st: |
2415 *
|
80%
|
fat: 123.90g |
| |
protein: 72.63g |
| |
carbs: 273.05g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
500 *
|
17%
|
fat: 23.94g |
| |
protein: 23.75g |
| |
carbs: 52.52g |
|
-
|
-
|
| Mon 29th: |
2199 *
|
73%
|
fat: 92.25g |
| |
protein: 129.98g |
| |
carbs: 207.70g |
|
-
|
-
|
| Sun 21st: |
1141 *
|
38%
|
fat: 42.19g |
| |
protein: 36.88g |
| |
carbs: 156.21g |
|
-
|
-
|
| Fri 19th: |
3290 *
|
110%
|
fat: 114.51g |
| |
protein: 204.01g |
| |
carbs: 351.57g |
|
-
|
-
|
| Tue 16th: |
108 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 14th: |
148 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 38.94g |
|
-
|
-
|
| Sat 13th: |
622 *
|
21%
|
fat: 27.19g |
| |
protein: 33.48g |
| |
carbs: 60.28g |
|
-
|
-
|
| Fri 12th: |
1043 *
|
35%
|
fat: 62.22g |
| |
protein: 59.33g |
| |
carbs: 59.77g |
|
-
|
-
|
| Thu 11th: |
2008 *
|
67%
|
fat: 69.21g |
| |
protein: 79.20g |
| |
carbs: 268.03g |
|
-
|
-
|
| Tue 9th: |
2832 *
|
94%
|
fat: 101.66g |
| |
protein: 114.02g |
| |
carbs: 359.92g |
|
-
|
-
|
| Mon 8th: |
1547 *
|
52%
|
fat: 70.28g |
| |
protein: 55.94g |
| |
carbs: 169.07g |
|
-
|
-
|
| Sun 7th: |
1655 *
|
55%
|
fat: 53.84g |
| |
protein: 70.41g |
| |
carbs: 212.09g |
|
-
|
-
|
| Sat 6th: |
714 *
|
24%
|
fat: 24.50g |
| |
protein: 17.70g |
| |
carbs: 107.68g |
|
-
|
-
|
| Fri 5th: |
3271 *
|
109%
|
fat: 140.58g |
| |
protein: 145.34g |
| |
carbs: 343.08g |
|
-
|
-
|
| Thu 4th: |
3178 *
|
106%
|
fat: 166.20g |
| |
protein: 155.67g |
| |
carbs: 254.56g |
|
-
|
-
|
| Tue 2nd: |
3026 *
|
101%
|
fat: 127.05g |
| |
protein: 132.34g |
| |
carbs: 330.88g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1693 *
|
56%
|
fat: 57.66g |
| |
protein: 79.76g |
| |
carbs: 207.46g |
|
-
|
-
|
