| July 2024 |
| Fri 12th: |
793 *
|
26%
|
fat: 43.47g |
| |
protein: 41.83g |
| |
carbs: 57.27g |
|
-
|
-
|
| Thu 11th: |
2008 *
|
67%
|
fat: 69.21g |
| |
protein: 79.20g |
| |
carbs: 268.03g |
|
-
|
-
|
| Tue 9th: |
2832 *
|
94%
|
fat: 101.66g |
| |
protein: 114.02g |
| |
carbs: 359.92g |
|
-
|
-
|
| Mon 8th: |
1547 *
|
52%
|
fat: 70.28g |
| |
protein: 55.94g |
| |
carbs: 169.07g |
|
-
|
-
|
| Sun 7th: |
1655 *
|
55%
|
fat: 53.84g |
| |
protein: 70.41g |
| |
carbs: 212.09g |
|
-
|
-
|
| Sat 6th: |
714 *
|
24%
|
fat: 24.50g |
| |
protein: 17.70g |
| |
carbs: 107.68g |
|
-
|
-
|
| Fri 5th: |
3271 *
|
109%
|
fat: 140.58g |
| |
protein: 145.34g |
| |
carbs: 343.08g |
|
-
|
-
|
| Thu 4th: |
3178 *
|
106%
|
fat: 166.20g |
| |
protein: 155.67g |
| |
carbs: 254.56g |
|
-
|
-
|
| Tue 2nd: |
3026 *
|
101%
|
fat: 127.05g |
| |
protein: 132.34g |
| |
carbs: 330.88g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1693 *
|
56%
|
fat: 57.66g |
| |
protein: 79.76g |
| |
carbs: 207.46g |
|
-
|
-
|
| Sat 29th: |
2714 *
|
90%
|
fat: 101.00g |
| |
protein: 125.04g |
| |
carbs: 324.98g |
|
-
|
-
|
| Fri 28th: |
2197 *
|
73%
|
fat: 99.71g |
| |
protein: 101.66g |
| |
carbs: 214.00g |
|
-
|
-
|
| Thu 27th: |
395 *
|
13%
|
fat: 14.02g |
| |
protein: 19.76g |
| |
carbs: 45.26g |
|
-
|
-
|
| Tue 25th: |
3164 *
|
105%
|
fat: 132.38g |
| |
protein: 102.16g |
| |
carbs: 389.55g |
|
-
|
-
|
| Sun 23rd: |
741 *
|
25%
|
fat: 30.35g |
| |
protein: 42.91g |
| |
carbs: 71.52g |
|
-
|
-
|
| Fri 21st: |
2966 *
|
99%
|
fat: 125.89g |
| |
protein: 97.51g |
| |
carbs: 362.78g |
|
-
|
-
|
| Thu 20th: |
2886 *
|
96%
|
fat: 151.42g |
| |
protein: 128.18g |
| |
carbs: 252.23g |
|
-
|
-
|
