| July 2024 |
| Sun 14th: |
540 *
|
42%
|
fat: 24.86g |
| |
protein: 11.77g |
| |
carbs: 69.06g |
|
-
|
-
|
| Sat 13th: |
1205 *
|
93%
|
fat: 65.88g |
| |
protein: 42.44g |
| |
carbs: 117.26g |
|
-
|
-
|
| Fri 12th: |
1248 *
|
96%
|
fat: 58.00g |
| |
protein: 89.40g |
| |
carbs: 81.60g |
|
-
|
-
|
| Thu 11th: |
1242 *
|
96%
|
fat: 33.72g |
| |
protein: 87.88g |
| |
carbs: 144.22g |
|
-
|
-
|
| Wed 10th: |
1333 *
|
103%
|
fat: 28.42g |
| |
protein: 27.89g |
| |
carbs: 171.18g |
|
-
|
-
|
| Tue 9th: |
1246 *
|
96%
|
fat: 26.70g |
| |
protein: 46.98g |
| |
carbs: 158.51g |
|
-
|
-
|
| Mon 8th: |
1126 *
|
87%
|
fat: 37.83g |
| |
protein: 74.07g |
| |
carbs: 122.14g |
|
-
|
-
|
| Sun 7th: |
1156 *
|
89%
|
fat: 46.93g |
| |
protein: 64.26g |
| |
carbs: 120.24g |
|
-
|
-
|
| Sat 6th: |
2486 *
|
191%
|
fat: 76.27g |
| |
protein: 57.54g |
| |
carbs: 221.76g |
|
-
|
-
|
| Fri 5th: |
2041 *
|
157%
|
fat: 113.38g |
| |
protein: 71.38g |
| |
carbs: 236.22g |
|
-
|
-
|
| Thu 4th: |
1294 *
|
100%
|
fat: 48.88g |
| |
protein: 57.75g |
| |
carbs: 157.59g |
|
-
|
-
|
| Wed 3rd: |
1257 *
|
97%
|
fat: 48.64g |
| |
protein: 53.35g |
| |
carbs: 154.11g |
|
-
|
-
|
| Tue 2nd: |
1541 *
|
102%
|
fat: 56.23g |
| |
protein: 47.05g |
| |
carbs: 215.73g |
|
-
|
-
|
| Mon 1st: |
1446 *
|
96%
|
fat: 54.37g |
| |
protein: 42.26g |
| |
carbs: 116.09g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1294 *
|
86%
|
fat: 55.63g |
| |
protein: 46.37g |
| |
carbs: 155.25g |
|
-
|
-
|
| Sat 29th: |
2094 *
|
139%
|
fat: 76.03g |
| |
protein: 69.67g |
| |
carbs: 159.01g |
|
-
|
-
|
| Fri 28th: |
1767 *
|
117%
|
fat: 84.25g |
| |
protein: 87.61g |
| |
carbs: 168.51g |
|
-
|
-
|
| Thu 27th: |
1377 *
|
91%
|
fat: 46.69g |
| |
protein: 59.20g |
| |
carbs: 184.48g |
|
-
|
-
|
| Wed 26th: |
1261 *
|
84%
|
fat: 49.11g |
| |
protein: 58.55g |
| |
carbs: 147.09g |
|
-
|
-
|
| Tue 25th: |
3057 *
|
202%
|
fat: 127.98g |
| |
protein: 78.76g |
| |
carbs: 229.26g |
|
-
|
-
|
