| September 2024 |
| Tue 10th: |
1182 *
|
62%
|
fat: 49.05g |
| |
protein: 91.06g |
| |
carbs: 79.41g |
|
2616*
|
 1434
|
| Mon 9th: |
1165 *
|
61%
|
fat: 32.96g |
| |
protein: 118.77g |
| |
carbs: 87.52g |
|
2103*
|
938
|
| Sun 8th: |
1046 *
|
55%
|
fat: 38.73g |
| |
protein: 90.26g |
| |
carbs: 88.17g |
|
2096*
|
1050
|
| Sat 7th: |
2027 *
|
107%
|
fat: 57.49g |
| |
protein: 81.21g |
| |
carbs: 158.65g |
|
2412*
|
385
|
| Fri 6th: |
1034 *
|
54%
|
fat: 46.47g |
| |
protein: 73.82g |
| |
carbs: 76.73g |
|
2068*
|
1034
|
| Thu 5th: |
1136 *
|
60%
|
fat: 43.63g |
| |
protein: 84.63g |
| |
carbs: 100.79g |
|
2588*
|
1452
|
| Wed 4th: |
1155 *
|
61%
|
fat: 46.17g |
| |
protein: 98.46g |
| |
carbs: 109.12g |
|
2068*
|
913
|
| Tue 3rd: |
1170 *
|
62%
|
fat: 45.62g |
| |
protein: 98.70g |
| |
carbs: 107.10g |
|
2588*
|
1418
|
| Mon 2nd: |
1059 *
|
56%
|
fat: 37.20g |
| |
protein: 83.31g |
| |
carbs: 95.47g |
|
2059*
|
1000
|
| Sun 1st: |
1112 *
|
59%
|
fat: 42.30g |
| |
protein: 102.08g |
| |
carbs: 79.01g |
|
2545*
|
1433
|
| August 2024 |
| Sat 31st: |
981 *
|
52%
|
fat: 36.06g |
| |
protein: 81.05g |
| |
carbs: 81.72g |
|
2324*
|
1343
|
| Fri 30th: |
1664 *
|
88%
|
fat: 41.75g |
| |
protein: 87.41g |
| |
carbs: 99.76g |
|
2317*
|
653
|
| Thu 29th: |
1133 *
|
60%
|
fat: 38.18g |
| |
protein: 101.37g |
| |
carbs: 85.82g |
|
2588*
|
1455
|
| Wed 28th: |
1151 *
|
61%
|
fat: 36.56g |
| |
protein: 105.10g |
| |
carbs: 89.64g |
|
2603*
|
1452
|
| Tue 27th: |
1197 *
|
63%
|
fat: 45.47g |
| |
protein: 94.95g |
| |
carbs: 99.91g |
|
2187*
|
990
|
| Mon 26th: |
1078 *
|
57%
|
fat: 27.88g |
| |
protein: 99.78g |
| |
carbs: 105.24g |
|
2626*
|
1548
|
| Sun 25th: |
1260 *
|
66%
|
fat: 63.25g |
| |
protein: 83.43g |
| |
carbs: 89.10g |
|
2205*
|
945
|
| Sat 24th: |
1881 *
|
99%
|
fat: 44.01g |
| |
protein: 83.25g |
| |
carbs: 121.54g |
|
1999*
|
118
|
| Fri 23rd: |
1038 *
|
55%
|
fat: 31.81g |
| |
protein: 99.42g |
| |
carbs: 88.57g |
|
2558*
|
1520
|
| Thu 22nd: |
998 *
|
53%
|
fat: 40.43g |
| |
protein: 78.22g |
| |
carbs: 76.85g |
|
2116*
|
1118
|
