| February 2024 |
| Thu 1st: |
1667 *
|
69%
|
fat: 44.66g |
| |
protein: 144.30g |
| |
carbs: 176.55g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1945 *
|
81%
|
fat: 61.75g |
| |
protein: 159.29g |
| |
carbs: 182.68g |
|
-
|
-
|
| Tue 30th: |
2015 *
|
84%
|
fat: 61.77g |
| |
protein: 124.97g |
| |
carbs: 241.02g |
|
-
|
-
|
| Mon 29th: |
1904 *
|
79%
|
fat: 57.31g |
| |
protein: 162.55g |
| |
carbs: 189.05g |
|
-
|
-
|
| Sun 28th: |
1600 *
|
67%
|
fat: 49.43g |
| |
protein: 159.72g |
| |
carbs: 130.55g |
|
-
|
-
|
| Sat 27th: |
1749 *
|
73%
|
fat: 86.25g |
| |
protein: 138.11g |
| |
carbs: 128.21g |
|
-
|
-
|
| Fri 26th: |
1415 *
|
59%
|
fat: 58.31g |
| |
protein: 121.35g |
| |
carbs: 116.17g |
|
-
|
-
|
| Wed 24th: |
1915 *
|
80%
|
fat: 52.83g |
| |
protein: 141.98g |
| |
carbs: 227.15g |
|
-
|
-
|
| Tue 23rd: |
1940 *
|
81%
|
fat: 58.18g |
| |
protein: 121.43g |
| |
carbs: 235.77g |
|
-
|
-
|
| Sun 21st: |
553 *
|
23%
|
fat: 18.97g |
| |
protein: 29.21g |
| |
carbs: 68.64g |
|
-
|
-
|
| Sat 20th: |
1646 *
|
69%
|
fat: 45.08g |
| |
protein: 122.19g |
| |
carbs: 187.37g |
|
-
|
-
|
| Fri 19th: |
2219 *
|
92%
|
fat: 49.52g |
| |
protein: 182.52g |
| |
carbs: 278.65g |
|
-
|
-
|
| Thu 18th: |
2216 *
|
92%
|
fat: 52.06g |
| |
protein: 179.62g |
| |
carbs: 263.24g |
|
-
|
-
|
| Wed 17th: |
1959 *
|
82%
|
fat: 58.79g |
| |
protein: 172.81g |
| |
carbs: 218.13g |
|
-
|
-
|
| Tue 16th: |
2079 *
|
87%
|
fat: 53.04g |
| |
protein: 173.52g |
| |
carbs: 239.20g |
|
-
|
-
|
| Mon 15th: |
2043 *
|
85%
|
fat: 56.03g |
| |
protein: 193.40g |
| |
carbs: 210.39g |
|
-
|
-
|
| Sun 14th: |
1561 *
|
65%
|
fat: 27.43g |
| |
protein: 178.55g |
| |
carbs: 162.97g |
|
-
|
-
|
| Sat 13th: |
1872 *
|
78%
|
fat: 52.04g |
| |
protein: 174.29g |
| |
carbs: 200.02g |
|
-
|
-
|
| Fri 12th: |
1996 *
|
83%
|
fat: 50.60g |
| |
protein: 180.43g |
| |
carbs: 213.74g |
|
-
|
-
|
| Thu 11th: |
2085 *
|
87%
|
fat: 48.32g |
| |
protein: 183.00g |
| |
carbs: 243.21g |
|
-
|
-
|
