| September 2024 |
| Thu 5th: |
-
|
-
|
|
46*
|
-
|
| Wed 4th: |
-
|
-
|
|
454*
|
-
|
| August 2024 |
| Wed 28th: |
791 *
|
61%
|
fat: 22.17g |
| |
protein: 36.65g |
| |
carbs: 111.73g |
|
-
|
-
|
| Tue 27th: |
399 *
|
31%
|
fat: 1.25g |
| |
protein: 7.29g |
| |
carbs: 79.44g |
|
2538*
|
 2139
|
| Fri 16th: |
58 *
|
4%
|
fat: 1.13g |
| |
protein: 9.49g |
| |
carbs: 2.13g |
|
-
|
-
|
| Tue 13th: |
58 *
|
4%
|
fat: 0.68g |
| |
protein: 3.37g |
| |
carbs: 9.07g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
510 *
|
39%
|
fat: 19.03g |
| |
protein: 15.62g |
| |
carbs: 68.55g |
|
-
|
-
|
| Thu 25th: |
45 *
|
3%
|
fat: 0.22g |
| |
protein: 1.42g |
| |
carbs: 9.96g |
|
-
|
-
|
| Wed 24th: |
215 *
|
17%
|
fat: 6.02g |
| |
protein: 7.46g |
| |
carbs: 32.59g |
|
-
|
-
|
| Tue 23rd: |
937 *
|
72%
|
fat: 19.93g |
| |
protein: 30.21g |
| |
carbs: 145.48g |
|
-
|
-
|
| Mon 22nd: |
939 *
|
72%
|
fat: 21.16g |
| |
protein: 22.38g |
| |
carbs: 140.51g |
|
-
|
-
|
| Sun 21st: |
872 *
|
67%
|
fat: 30.99g |
| |
protein: 31.04g |
| |
carbs: 115.05g |
|
-
|
-
|
| Fri 19th: |
189 *
|
15%
|
fat: 6.20g |
| |
protein: 6.30g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 18th: |
617 *
|
47%
|
fat: 16.51g |
| |
protein: 32.03g |
| |
carbs: 82.75g |
|
-
|
-
|
| Wed 17th: |
1412 *
|
109%
|
fat: 32.22g |
| |
protein: 44.41g |
| |
carbs: 216.80g |
|
-
|
-
|
| Tue 16th: |
1124 *
|
86%
|
fat: 14.52g |
| |
protein: 56.31g |
| |
carbs: 171.93g |
|
-
|
-
|
| Mon 15th: |
721 *
|
55%
|
fat: 24.96g |
| |
protein: 24.28g |
| |
carbs: 99.54g |
|
-
|
-
|
| Sun 14th: |
655 *
|
50%
|
fat: 9.55g |
| |
protein: 18.27g |
| |
carbs: 120.71g |
|
-
|
-
|
| Sat 13th: |
1582 *
|
122%
|
fat: 41.69g |
| |
protein: 78.18g |
| |
carbs: 169.41g |
|
-
|
-
|
| Fri 12th: |
1066 *
|
82%
|
fat: 28.32g |
| |
protein: 27.32g |
| |
carbs: 167.45g |
|
-
|
-
|
| Thu 11th: |
1129 *
|
87%
|
fat: 19.13g |
| |
protein: 31.07g |
| |
carbs: 208.54g |
|
-
|
-
|
| Wed 10th: |
1095 *
|
84%
|
fat: 11.12g |
| |
protein: 44.82g |
| |
carbs: 165.03g |
|
-
|
-
|
