| July 2024 |
| Mon 15th: |
376 *
|
17%
|
fat: 6.57g |
| |
protein: 12.41g |
| |
carbs: 68.50g |
|
2334*
|
 1958
|
| Sun 14th: |
-
|
-
|
|
2400*
|
-
|
| Sat 13th: |
926 *
|
42%
|
fat: 48.46g |
| |
protein: 55.06g |
| |
carbs: 64.82g |
|
2317*
|
1391
|
| Fri 12th: |
577 *
|
26%
|
fat: 15.24g |
| |
protein: 51.12g |
| |
carbs: 57.99g |
|
2596*
|
2019
|
| Thu 11th: |
1472 *
|
67%
|
fat: 43.24g |
| |
protein: 93.65g |
| |
carbs: 178.23g |
|
2022*
|
550
|
| Wed 10th: |
1397 *
|
64%
|
fat: 69.06g |
| |
protein: 55.31g |
| |
carbs: 142.44g |
|
2700*
|
1303
|
| Tue 9th: |
1037 *
|
47%
|
fat: 39.86g |
| |
protein: 52.12g |
| |
carbs: 117.75g |
|
3074*
|
2037
|
| Mon 8th: |
-
|
-
|
|
1807*
|
-
|
| Sun 7th: |
-
|
-
|
|
1809*
|
-
|
| Sat 6th: |
-
|
-
|
|
2026*
|
-
|
| Fri 5th: |
-
|
-
|
|
1755*
|
-
|
| Thu 4th: |
-
|
-
|
|
1587*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1703*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1745*
|
-
|
| Mon 1st: |
174 *
|
8%
|
fat: 7.83g |
| |
protein: 5.09g |
| |
carbs: 25.34g |
|
1724*
|
1550
|
| June 2024 |
| Sun 30th: |
741 *
|
34%
|
fat: 30.43g |
| |
protein: 31.17g |
| |
carbs: 93.59g |
|
2353*
|
1612
|
| Sat 29th: |
601 *
|
27%
|
fat: 18.80g |
| |
protein: 44.65g |
| |
carbs: 69.98g |
|
1715*
|
1114
|
| Fri 28th: |
-
|
-
|
|
1796*
|
-
|
| Thu 27th: |
-
|
-
|
|
2398*
|
-
|
| Wed 26th: |
903 *
|
41%
|
fat: 40.74g |
| |
protein: 34.19g |
| |
carbs: 103.67g |
|
2735*
|
1832
|
