| July 2024 |
| Tue 9th: |
1009 *
|
78%
|
fat: 25.51g |
| |
protein: 56.19g |
| |
carbs: 133.94g |
|
1865*
|
 856
|
| Mon 8th: |
991 *
|
76%
|
fat: 25.41g |
| |
protein: 78.00g |
| |
carbs: 88.02g |
|
2057*
|
1066
|
| Sun 7th: |
-
|
-
|
|
2099*
|
-
|
| Sat 6th: |
1164 *
|
90%
|
fat: 57.58g |
| |
protein: 62.92g |
| |
carbs: 78.17g |
|
1828*
|
664
|
| Fri 5th: |
1055 *
|
81%
|
fat: 36.32g |
| |
protein: 48.70g |
| |
carbs: 124.52g |
|
2046*
|
991
|
| Thu 4th: |
865 *
|
54%
|
fat: 24.61g |
| |
protein: 42.81g |
| |
carbs: 114.12g |
|
1931*
|
1066
|
| Wed 3rd: |
1292 *
|
81%
|
fat: 47.69g |
| |
protein: 65.89g |
| |
carbs: 140.50g |
|
1930*
|
638
|
| Tue 2nd: |
1091 *
|
68%
|
fat: 29.84g |
| |
protein: 89.90g |
| |
carbs: 113.75g |
|
1737*
|
646
|
| Mon 1st: |
888 *
|
56%
|
fat: 17.97g |
| |
protein: 58.34g |
| |
carbs: 115.72g |
|
2049*
|
1161
|
| June 2024 |
| Sun 30th: |
1405 *
|
88%
|
fat: 27.41g |
| |
protein: 95.67g |
| |
carbs: 134.04g |
|
1696*
|
291
|
| Sat 29th: |
781 *
|
49%
|
fat: 23.62g |
| |
protein: 40.25g |
| |
carbs: 98.65g |
|
1792*
|
1011
|
| Fri 28th: |
1418 *
|
89%
|
fat: 50.09g |
| |
protein: 83.30g |
| |
carbs: 149.67g |
|
1654*
|
236
|
| Thu 27th: |
1332 *
|
83%
|
fat: 36.42g |
| |
protein: 112.52g |
| |
carbs: 134.34g |
|
2036*
|
704
|
| Wed 26th: |
1312 *
|
82%
|
fat: 41.19g |
| |
protein: 96.38g |
| |
carbs: 133.68g |
|
-
|
-
|
| Tue 25th: |
1044 *
|
65%
|
fat: 36.53g |
| |
protein: 59.13g |
| |
carbs: 113.62g |
|
-
|
-
|
| Mon 24th: |
1286 *
|
80%
|
fat: 34.85g |
| |
protein: 80.14g |
| |
carbs: 161.78g |
|
-
|
-
|
| Sun 23rd: |
1347 *
|
84%
|
fat: 40.40g |
| |
protein: 87.23g |
| |
carbs: 154.53g |
|
-
|
-
|
| Sat 22nd: |
1182 *
|
74%
|
fat: 42.05g |
| |
protein: 88.45g |
| |
carbs: 106.45g |
|
-
|
-
|
| Fri 21st: |
1301 *
|
81%
|
fat: 39.52g |
| |
protein: 70.48g |
| |
carbs: 156.52g |
|
-
|
-
|
| Thu 20th: |
1420 *
|
89%
|
fat: 44.09g |
| |
protein: 113.70g |
| |
carbs: 135.14g |
|
-
|
-
|
| Wed 19th: |
1050 *
|
66%
|
fat: 31.16g |
| |
protein: 62.38g |
| |
carbs: 123.99g |
|
-
|
-
|
