| September 2024 |
| Sun 8th: |
1151 *
|
89%
|
fat: 34.10g |
| |
protein: 37.48g |
| |
carbs: 167.46g |
|
1894*
|
 743
|
| Sat 7th: |
-
|
-
|
|
1957*
|
-
|
| Fri 6th: |
-
|
-
|
|
1859*
|
-
|
| Thu 5th: |
-
|
-
|
|
1512*
|
-
|
| Wed 4th: |
-
|
-
|
|
2023*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1474*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1955*
|
-
|
| Sun 1st: |
-
|
-
|
|
1833*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2009*
|
-
|
| Fri 30th: |
-
|
-
|
|
2109*
|
-
|
| Thu 29th: |
1274 *
|
98%
|
fat: 43.63g |
| |
protein: 54.44g |
| |
carbs: 159.77g |
|
2026*
|
752
|
| Wed 28th: |
1431 *
|
110%
|
fat: 50.58g |
| |
protein: 103.79g |
| |
carbs: 131.52g |
|
1784*
|
353
|
| Tue 27th: |
1336 *
|
103%
|
fat: 53.43g |
| |
protein: 57.33g |
| |
carbs: 150.74g |
|
1923*
|
587
|
| Mon 26th: |
-
|
-
|
|
1898*
|
-
|
| Sun 25th: |
-
|
-
|
|
1767*
|
-
|
| Sat 24th: |
1117 *
|
86%
|
fat: 41.97g |
| |
protein: 45.56g |
| |
carbs: 134.96g |
|
1992*
|
875
|
| Fri 23rd: |
1249 *
|
96%
|
fat: 36.36g |
| |
protein: 53.14g |
| |
carbs: 158.54g |
|
1938*
|
689
|
| Thu 22nd: |
1220 *
|
94%
|
fat: 38.94g |
| |
protein: 51.55g |
| |
carbs: 159.19g |
|
1497*
|
277
|
| Wed 21st: |
1422 *
|
109%
|
fat: 54.23g |
| |
protein: 59.01g |
| |
carbs: 171.26g |
|
1721*
|
299
|
| Tue 20th: |
1120 *
|
86%
|
fat: 40.13g |
| |
protein: 88.06g |
| |
carbs: 94.24g |
|
1997*
|
877
|
