| July 2024 |
| Sat 13th: |
314 *
|
23%
|
fat: 16.46g |
| |
protein: 16.47g |
| |
carbs: 25.92g |
|
-
|
-
|
| Fri 12th: |
1383 *
|
102%
|
fat: 59.55g |
| |
protein: 75.18g |
| |
carbs: 136.89g |
|
-
|
-
|
| Thu 11th: |
1110 *
|
82%
|
fat: 44.39g |
| |
protein: 69.38g |
| |
carbs: 109.07g |
|
-
|
-
|
| Wed 10th: |
949 *
|
70%
|
fat: 30.91g |
| |
protein: 56.86g |
| |
carbs: 110.86g |
|
-
|
-
|
| Tue 9th: |
980 *
|
73%
|
fat: 38.79g |
| |
protein: 61.26g |
| |
carbs: 98.17g |
|
-
|
-
|
| Mon 8th: |
659 *
|
49%
|
fat: 31.85g |
| |
protein: 38.45g |
| |
carbs: 56.17g |
|
-
|
-
|
| Sun 7th: |
708 *
|
52%
|
fat: 28.25g |
| |
protein: 36.22g |
| |
carbs: 80.68g |
|
-
|
-
|
| Sat 6th: |
1607 *
|
119%
|
fat: 34.01g |
| |
protein: 52.98g |
| |
carbs: 271.83g |
|
-
|
-
|
| Fri 5th: |
589 *
|
44%
|
fat: 34.05g |
| |
protein: 48.36g |
| |
carbs: 21.74g |
|
-
|
-
|
| Thu 4th: |
1148 *
|
85%
|
fat: 53.40g |
| |
protein: 66.08g |
| |
carbs: 96.06g |
|
-
|
-
|
| Wed 3rd: |
1333 *
|
99%
|
fat: 60.37g |
| |
protein: 72.85g |
| |
carbs: 122.56g |
|
-
|
-
|
| Tue 2nd: |
1301 *
|
96%
|
fat: 62.09g |
| |
protein: 61.27g |
| |
carbs: 131.97g |
|
-
|
-
|
| Mon 1st: |
1056 *
|
78%
|
fat: 36.98g |
| |
protein: 59.26g |
| |
carbs: 126.10g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1022 *
|
76%
|
fat: 46.16g |
| |
protein: 44.86g |
| |
carbs: 117.13g |
|
-
|
-
|
| Sat 29th: |
1107 *
|
82%
|
fat: 51.49g |
| |
protein: 66.48g |
| |
carbs: 92.53g |
|
-
|
-
|
| Fri 28th: |
957 *
|
71%
|
fat: 24.61g |
| |
protein: 55.25g |
| |
carbs: 133.65g |
|
-
|
-
|
| Thu 27th: |
695 *
|
51%
|
fat: 16.94g |
| |
protein: 40.17g |
| |
carbs: 100.81g |
|
-
|
-
|
| Wed 26th: |
933 *
|
69%
|
fat: 39.25g |
| |
protein: 32.73g |
| |
carbs: 113.40g |
|
-
|
-
|
| Tue 25th: |
1263 *
|
94%
|
fat: 40.19g |
| |
protein: 53.07g |
| |
carbs: 177.28g |
|
-
|
-
|
| Mon 24th: |
932 *
|
69%
|
fat: 38.76g |
| |
protein: 52.07g |
| |
carbs: 92.79g |
|
-
|
-
|
