| September 2024 |
| Mon 16th: |
937 *
|
65%
|
fat: 14.47g |
| |
protein: 26.88g |
| |
carbs: 176.00g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
359 *
|
25%
|
fat: 14.37g |
| |
protein: 22.65g |
| |
carbs: 36.76g |
|
-
|
-
|
| Wed 28th: |
1398 *
|
96%
|
fat: 92.16g |
| |
protein: 63.17g |
| |
carbs: 97.49g |
|
-
|
-
|
| Mon 19th: |
1255 *
|
87%
|
fat: 64.28g |
| |
protein: 55.99g |
| |
carbs: 110.20g |
|
-
|
-
|
| Sat 10th: |
738 *
|
51%
|
fat: 37.17g |
| |
protein: 36.15g |
| |
carbs: 73.17g |
|
-
|
-
|
| Fri 9th: |
549 *
|
38%
|
fat: 30.24g |
| |
protein: 38.58g |
| |
carbs: 34.79g |
|
1990*
|
 1441
|
| Thu 8th: |
447 *
|
31%
|
fat: 29.67g |
| |
protein: 36.06g |
| |
carbs: 10.31g |
|
2098*
|
1651
|
| Wed 7th: |
439 *
|
30%
|
fat: 32.37g |
| |
protein: 30.70g |
| |
carbs: 4.46g |
|
-
|
-
|
| Tue 6th: |
2189 *
|
151%
|
fat: 135.13g |
| |
protein: 76.72g |
| |
carbs: 168.66g |
|
2127*
|
 62
|
| Mon 5th: |
2094 *
|
144%
|
fat: 69.18g |
| |
protein: 101.78g |
| |
carbs: 157.48g |
|
2251*
|
157
|
| Sun 4th: |
1175 *
|
81%
|
fat: 60.43g |
| |
protein: 80.46g |
| |
carbs: 59.47g |
|
2195*
|
1020
|
| July 2024 |
| Mon 29th: |
1628 *
|
112%
|
fat: 76.26g |
| |
protein: 98.25g |
| |
carbs: 127.61g |
|
-
|
-
|
| Sun 28th: |
2162 *
|
149%
|
fat: 105.71g |
| |
protein: 132.75g |
| |
carbs: 155.08g |
|
2034*
|
128
|
| Wed 24th: |
1102 *
|
76%
|
fat: 38.49g |
| |
protein: 62.60g |
| |
carbs: 126.55g |
|
-
|
-
|
| Tue 23rd: |
1136 *
|
78%
|
fat: 39.04g |
| |
protein: 62.85g |
| |
carbs: 138.51g |
|
2061*
|
925
|
| Thu 18th: |
1790 *
|
123%
|
fat: 77.54g |
| |
protein: 82.32g |
| |
carbs: 193.83g |
|
-
|
-
|
| Wed 17th: |
1110 *
|
77%
|
fat: 40.63g |
| |
protein: 104.69g |
| |
carbs: 86.89g |
|
1998*
|
888
|
