| August 2024 |
| Mon 12th: |
2424 *
|
135%
|
fat: 89.53g |
| |
protein: 92.61g |
| |
carbs: 302.84g |
|
-
|
-
|
| Sun 11th: |
2363 *
|
131%
|
fat: 82.41g |
| |
protein: 146.11g |
| |
carbs: 257.66g |
|
-
|
-
|
| Sat 10th: |
2610 *
|
145%
|
fat: 129.33g |
| |
protein: 86.56g |
| |
carbs: 266.33g |
|
-
|
-
|
| Fri 9th: |
1427 *
|
79%
|
fat: 72.17g |
| |
protein: 53.15g |
| |
carbs: 139.27g |
|
-
|
-
|
| Thu 8th: |
2446 *
|
136%
|
fat: 101.57g |
| |
protein: 107.54g |
| |
carbs: 218.64g |
|
-
|
-
|
| Wed 7th: |
2337 *
|
130%
|
fat: 95.63g |
| |
protein: 106.61g |
| |
carbs: 255.50g |
|
-
|
-
|
| Tue 6th: |
2254 *
|
125%
|
fat: 95.92g |
| |
protein: 105.33g |
| |
carbs: 250.15g |
|
-
|
-
|
| Mon 5th: |
2774 *
|
154%
|
fat: 98.77g |
| |
protein: 120.61g |
| |
carbs: 349.31g |
|
-
|
-
|
| Sun 4th: |
2814 *
|
156%
|
fat: 102.52g |
| |
protein: 92.31g |
| |
carbs: 379.26g |
|
-
|
-
|
| Sat 3rd: |
2478 *
|
138%
|
fat: 109.91g |
| |
protein: 104.91g |
| |
carbs: 273.98g |
|
-
|
-
|
| Fri 2nd: |
3124 *
|
174%
|
fat: 96.53g |
| |
protein: 138.24g |
| |
carbs: 414.32g |
|
-
|
-
|
| Thu 1st: |
454 *
|
25%
|
fat: 9.16g |
| |
protein: 17.06g |
| |
carbs: 71.55g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3272 *
|
182%
|
fat: 122.52g |
| |
protein: 158.07g |
| |
carbs: 384.33g |
|
-
|
-
|
| Tue 30th: |
2592 *
|
144%
|
fat: 110.52g |
| |
protein: 125.91g |
| |
carbs: 276.14g |
|
-
|
-
|
| Mon 29th: |
2347 *
|
130%
|
fat: 85.03g |
| |
protein: 111.17g |
| |
carbs: 277.76g |
|
-
|
-
|
| Sun 28th: |
2109 *
|
117%
|
fat: 70.84g |
| |
protein: 129.86g |
| |
carbs: 232.51g |
|
-
|
-
|
| Sat 27th: |
2982 *
|
166%
|
fat: 129.60g |
| |
protein: 128.68g |
| |
carbs: 319.47g |
|
-
|
-
|
| Fri 26th: |
2557 *
|
142%
|
fat: 117.42g |
| |
protein: 136.43g |
| |
carbs: 230.99g |
|
-
|
-
|
| Thu 25th: |
559 *
|
31%
|
fat: 9.81g |
| |
protein: 40.22g |
| |
carbs: 73.30g |
|
-
|
-
|
| Wed 24th: |
2921 *
|
162%
|
fat: 121.36g |
| |
protein: 130.92g |
| |
carbs: 325.87g |
|
-
|
-
|
