| August 2024 |
| Sun 4th: |
709 *
|
51%
|
fat: 34.87g |
| |
protein: 21.02g |
| |
carbs: 83.35g |
|
-
|
-
|
| Sat 3rd: |
579 *
|
41%
|
fat: 26.31g |
| |
protein: 24.31g |
| |
carbs: 62.31g |
|
-
|
-
|
| Fri 2nd: |
919 *
|
66%
|
fat: 36.16g |
| |
protein: 26.73g |
| |
carbs: 120.69g |
|
-
|
-
|
| Thu 1st: |
1247 *
|
89%
|
fat: 54.36g |
| |
protein: 29.31g |
| |
carbs: 160.39g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
592 *
|
42%
|
fat: 21.33g |
| |
protein: 27.96g |
| |
carbs: 72.26g |
|
-
|
-
|
| Sat 27th: |
530 *
|
38%
|
fat: 25.00g |
| |
protein: 4.80g |
| |
carbs: 74.20g |
|
-
|
-
|
| Sat 20th: |
507 *
|
36%
|
fat: 7.57g |
| |
protein: 12.57g |
| |
carbs: 95.57g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
1705 *
|
122%
|
fat: 58.51g |
| |
protein: 59.14g |
| |
carbs: 232.36g |
|
-
|
-
|
| Tue 4th: |
1103 *
|
79%
|
fat: 29.21g |
| |
protein: 29.28g |
| |
carbs: 187.51g |
|
-
|
-
|
| Sun 2nd: |
1338 *
|
96%
|
fat: 54.08g |
| |
protein: 48.40g |
| |
carbs: 158.60g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1990 *
|
142%
|
fat: 52.25g |
| |
protein: 83.66g |
| |
carbs: 292.64g |
|
-
|
-
|
| Tue 21st: |
1256 *
|
90%
|
fat: 56.13g |
| |
protein: 29.34g |
| |
carbs: 164.16g |
|
-
|
-
|
| Thu 16th: |
585 *
|
42%
|
fat: 24.64g |
| |
protein: 25.62g |
| |
carbs: 66.26g |
|
-
|
-
|
| Mon 13th: |
531 *
|
38%
|
fat: 19.68g |
| |
protein: 8.49g |
| |
carbs: 79.42g |
|
-
|
-
|
| Fri 10th: |
353 *
|
25%
|
fat: 2.77g |
| |
protein: 7.79g |
| |
carbs: 80.30g |
|
-
|
-
|
| Thu 9th: |
417 *
|
30%
|
fat: 27.47g |
| |
protein: 15.48g |
| |
carbs: 35.82g |
|
-
|
-
|
| Wed 8th: |
2060 *
|
147%
|
fat: 92.30g |
| |
protein: 65.98g |
| |
carbs: 255.77g |
|
-
|
-
|
| Tue 7th: |
1116 *
|
80%
|
fat: 64.27g |
| |
protein: 35.44g |
| |
carbs: 102.21g |
|
-
|
-
|
| Mon 6th: |
1661 *
|
119%
|
fat: 72.14g |
| |
protein: 40.87g |
| |
carbs: 214.78g |
|
-
|
-
|
| Thu 2nd: |
1211 *
|
86%
|
fat: 16.74g |
| |
protein: 25.78g |
| |
carbs: 250.15g |
|
-
|
-
|
