| August 2024 |
| Wed 7th: |
1416 *
|
71%
|
fat: 37.47g |
| |
protein: 150.56g |
| |
carbs: 137.68g |
|
1258*
|
 158
|
| Tue 6th: |
2025 *
|
101%
|
fat: 89.21g |
| |
protein: 156.80g |
| |
carbs: 162.66g |
|
3597*
|
 1572
|
| Mon 5th: |
1907 *
|
95%
|
fat: 54.81g |
| |
protein: 134.05g |
| |
carbs: 225.59g |
|
3964*
|
2057
|
| Sun 4th: |
1858 *
|
93%
|
fat: 48.47g |
| |
protein: 138.51g |
| |
carbs: 226.57g |
|
3573*
|
1715
|
| Sat 3rd: |
1443 *
|
72%
|
fat: 50.37g |
| |
protein: 133.28g |
| |
carbs: 132.59g |
|
4853*
|
3410
|
| Fri 2nd: |
1509 *
|
75%
|
fat: 28.54g |
| |
protein: 159.61g |
| |
carbs: 168.38g |
|
3909*
|
2400
|
| Thu 1st: |
1984 *
|
99%
|
fat: 85.45g |
| |
protein: 162.09g |
| |
carbs: 151.76g |
|
3347*
|
1363
|
| July 2024 |
| Wed 31st: |
2133 *
|
107%
|
fat: 96.75g |
| |
protein: 155.06g |
| |
carbs: 191.02g |
|
3494*
|
1361
|
| Tue 30th: |
1679 *
|
84%
|
fat: 47.76g |
| |
protein: 160.83g |
| |
carbs: 154.52g |
|
3440*
|
1761
|
| Mon 29th: |
1619 *
|
81%
|
fat: 37.74g |
| |
protein: 154.30g |
| |
carbs: 177.27g |
|
2272*
|
653
|
| Sun 28th: |
1662 *
|
83%
|
fat: 56.54g |
| |
protein: 148.68g |
| |
carbs: 147.69g |
|
3184*
|
1522
|
| Sat 27th: |
1633 *
|
82%
|
fat: 51.58g |
| |
protein: 146.41g |
| |
carbs: 166.77g |
|
3746*
|
2113
|
| Fri 26th: |
2340 *
|
117%
|
fat: 99.88g |
| |
protein: 155.36g |
| |
carbs: 216.67g |
|
2665*
|
325
|
| Thu 25th: |
1780 *
|
89%
|
fat: 64.06g |
| |
protein: 148.76g |
| |
carbs: 164.43g |
|
2549*
|
769
|
| Wed 24th: |
1224 *
|
61%
|
fat: 29.01g |
| |
protein: 128.16g |
| |
carbs: 120.35g |
|
3362*
|
2138
|
| Tue 23rd: |
1866 *
|
93%
|
fat: 72.34g |
| |
protein: 145.19g |
| |
carbs: 151.27g |
|
2433*
|
567
|
| Mon 22nd: |
1904 *
|
95%
|
fat: 93.68g |
| |
protein: 159.87g |
| |
carbs: 112.47g |
|
3237*
|
1333
|
| Sun 21st: |
1653 *
|
83%
|
fat: 42.08g |
| |
protein: 150.08g |
| |
carbs: 178.77g |
|
3142*
|
1489
|
| Sat 20th: |
1771 *
|
89%
|
fat: 42.70g |
| |
protein: 161.73g |
| |
carbs: 206.16g |
|
3712*
|
1941
|
| Fri 19th: |
1524 *
|
76%
|
fat: 61.54g |
| |
protein: 112.64g |
| |
carbs: 124.04g |
|
3098*
|
1574
|
