| September 2024 |
| Fri 6th: |
1092 *
|
55%
|
fat: 38.50g |
| |
protein: 110.77g |
| |
carbs: 83.98g |
|
-
|
-
|
| Thu 5th: |
1519 *
|
76%
|
fat: 62.60g |
| |
protein: 138.71g |
| |
carbs: 108.34g |
|
3314*
|
 1795
|
| Wed 4th: |
2517 *
|
126%
|
fat: 103.71g |
| |
protein: 188.99g |
| |
carbs: 237.15g |
|
3872*
|
1355
|
| Tue 3rd: |
1736 *
|
87%
|
fat: 71.69g |
| |
protein: 137.77g |
| |
carbs: 141.87g |
|
3193*
|
1457
|
| Mon 2nd: |
1797 *
|
90%
|
fat: 51.06g |
| |
protein: 120.71g |
| |
carbs: 214.17g |
|
3447*
|
1650
|
| Sun 1st: |
2096 *
|
105%
|
fat: 91.63g |
| |
protein: 145.82g |
| |
carbs: 179.16g |
|
2969*
|
873
|
| August 2024 |
| Sat 31st: |
1961 *
|
98%
|
fat: 55.50g |
| |
protein: 154.77g |
| |
carbs: 225.79g |
|
3657*
|
1696
|
| Fri 30th: |
1908 *
|
95%
|
fat: 70.67g |
| |
protein: 147.25g |
| |
carbs: 195.07g |
|
3177*
|
1269
|
| Thu 29th: |
1937 *
|
97%
|
fat: 76.47g |
| |
protein: 137.15g |
| |
carbs: 185.13g |
|
2753*
|
816
|
| Wed 28th: |
1978 *
|
99%
|
fat: 57.09g |
| |
protein: 140.66g |
| |
carbs: 244.49g |
|
2636*
|
658
|
| Tue 27th: |
1853 *
|
93%
|
fat: 73.18g |
| |
protein: 170.91g |
| |
carbs: 152.17g |
|
2805*
|
952
|
| Mon 26th: |
1937 *
|
97%
|
fat: 67.17g |
| |
protein: 138.95g |
| |
carbs: 220.30g |
|
4751*
|
2814
|
| Sun 25th: |
1820 *
|
91%
|
fat: 71.54g |
| |
protein: 129.25g |
| |
carbs: 174.50g |
|
3642*
|
1822
|
| Sat 24th: |
1978 *
|
99%
|
fat: 79.24g |
| |
protein: 155.16g |
| |
carbs: 172.46g |
|
4012*
|
2034
|
| Fri 23rd: |
1821 *
|
91%
|
fat: 63.75g |
| |
protein: 145.50g |
| |
carbs: 171.31g |
|
3134*
|
1313
|
| Thu 22nd: |
1959 *
|
98%
|
fat: 143.63g |
| |
protein: 199.84g |
| |
carbs: 159.10g |
|
2737*
|
778
|
| Wed 21st: |
1994 *
|
100%
|
fat: 60.77g |
| |
protein: 179.33g |
| |
carbs: 213.24g |
|
3102*
|
1108
|
| Tue 20th: |
1962 *
|
98%
|
fat: 96.20g |
| |
protein: 133.84g |
| |
carbs: 149.88g |
|
2754*
|
792
|
| Mon 19th: |
1963 *
|
98%
|
fat: 66.36g |
| |
protein: 187.51g |
| |
carbs: 185.68g |
|
2646*
|
683
|
| Sun 18th: |
1801 *
|
90%
|
fat: 60.90g |
| |
protein: 154.45g |
| |
carbs: 165.35g |
|
3291*
|
1490
|
