| February 2024 |
| Tue 13th: |
1738 *
|
116%
|
fat: 78.64g |
| |
protein: 124.36g |
| |
carbs: 138.86g |
|
-
|
-
|
| Mon 12th: |
1364 *
|
91%
|
fat: 55.26g |
| |
protein: 84.98g |
| |
carbs: 134.08g |
|
-
|
-
|
| Fri 9th: |
1485 *
|
99%
|
fat: 73.43g |
| |
protein: 80.27g |
| |
carbs: 147.47g |
|
-
|
-
|
| Thu 8th: |
1577 *
|
105%
|
fat: 65.90g |
| |
protein: 139.45g |
| |
carbs: 98.51g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1905 *
|
127%
|
fat: 99.92g |
| |
protein: 105.03g |
| |
carbs: 145.93g |
|
-
|
-
|
| Fri 26th: |
737 *
|
49%
|
fat: 25.65g |
| |
protein: 80.79g |
| |
carbs: 46.47g |
|
-
|
-
|
| Wed 24th: |
1276 *
|
85%
|
fat: 37.51g |
| |
protein: 77.02g |
| |
carbs: 164.36g |
|
-
|
-
|
| Sat 13th: |
1122 *
|
75%
|
fat: 35.60g |
| |
protein: 83.79g |
| |
carbs: 119.53g |
|
-
|
-
|
| Fri 12th: |
1357 *
|
90%
|
fat: 40.70g |
| |
protein: 104.00g |
| |
carbs: 157.10g |
|
-
|
-
|
| Wed 10th: |
1485 *
|
99%
|
fat: 46.16g |
| |
protein: 112.37g |
| |
carbs: 158.15g |
|
-
|
-
|
| Tue 2nd: |
1564 *
|
104%
|
fat: 64.20g |
| |
protein: 109.74g |
| |
carbs: 139.69g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1049 *
|
70%
|
fat: 45.60g |
| |
protein: 55.77g |
| |
carbs: 108.37g |
|
-
|
-
|
| Fri 29th: |
930 *
|
62%
|
fat: 45.69g |
| |
protein: 71.33g |
| |
carbs: 63.41g |
|
-
|
-
|
| Mon 11th: |
692 *
|
46%
|
fat: 20.26g |
| |
protein: 57.60g |
| |
carbs: 76.03g |
|
-
|
-
|
| Tue 5th: |
1073 *
|
72%
|
fat: 32.33g |
| |
protein: 76.41g |
| |
carbs: 124.80g |
|
-
|
-
|
| Mon 4th: |
1689 *
|
113%
|
fat: 67.56g |
| |
protein: 110.33g |
| |
carbs: 175.94g |
|
-
|
-
|
| Sat 2nd: |
706 *
|
47%
|
fat: 12.32g |
| |
protein: 55.60g |
| |
carbs: 93.09g |
|
-
|
-
|
| Fri 1st: |
720 *
|
48%
|
fat: 13.55g |
| |
protein: 66.53g |
| |
carbs: 77.74g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
2988 *
|
199%
|
fat: 118.73g |
| |
protein: 153.17g |
| |
carbs: 312.16g |
|
-
|
-
|
| Wed 29th: |
1101 *
|
73%
|
fat: 43.33g |
| |
protein: 132.92g |
| |
carbs: 44.37g |
|
-
|
-
|
