| September 2024 |
| Tue 17th: |
1801 *
|
72%
|
fat: 80.47g |
| |
protein: 97.20g |
| |
carbs: 184.42g |
|
2290*
|
 489
|
| Mon 16th: |
2659 *
|
106%
|
fat: 116.34g |
| |
protein: 136.37g |
| |
carbs: 272.48g |
|
2234*
|
 425
|
| Sun 15th: |
2124 *
|
85%
|
fat: 77.99g |
| |
protein: 150.25g |
| |
carbs: 212.18g |
|
1898*
|
226
|
| Sat 14th: |
2841 *
|
114%
|
fat: 137.81g |
| |
protein: 114.15g |
| |
carbs: 276.38g |
|
2328*
|
513
|
| Fri 13th: |
2082 *
|
83%
|
fat: 73.43g |
| |
protein: 131.16g |
| |
carbs: 229.76g |
|
2088*
|
6
|
| Thu 12th: |
2474 *
|
99%
|
fat: 127.89g |
| |
protein: 114.73g |
| |
carbs: 238.45g |
|
1655*
|
819
|
| Wed 11th: |
2500 *
|
100%
|
fat: 94.48g |
| |
protein: 149.19g |
| |
carbs: 277.86g |
|
2685*
|
185
|
| Tue 10th: |
1710 *
|
68%
|
fat: 86.49g |
| |
protein: 75.45g |
| |
carbs: 161.48g |
|
2654*
|
944
|
| Mon 9th: |
1863 *
|
75%
|
fat: 67.86g |
| |
protein: 139.86g |
| |
carbs: 176.69g |
|
2642*
|
779
|
| Sun 8th: |
2161 *
|
86%
|
fat: 94.19g |
| |
protein: 126.75g |
| |
carbs: 208.80g |
|
2555*
|
394
|
| Sat 7th: |
1205 *
|
48%
|
fat: 40.30g |
| |
protein: 97.18g |
| |
carbs: 123.03g |
|
2301*
|
1096
|
| Fri 6th: |
2208 *
|
88%
|
fat: 74.18g |
| |
protein: 150.52g |
| |
carbs: 254.72g |
|
1940*
|
268
|
| Thu 5th: |
2202 *
|
88%
|
fat: 80.62g |
| |
protein: 137.37g |
| |
carbs: 260.03g |
|
3874*
|
1672
|
| Wed 4th: |
1815 *
|
73%
|
fat: 50.77g |
| |
protein: 109.16g |
| |
carbs: 230.42g |
|
2870*
|
1055
|
| Tue 3rd: |
1208 *
|
48%
|
fat: 30.73g |
| |
protein: 100.57g |
| |
carbs: 136.20g |
|
2535*
|
1327
|
| Mon 2nd: |
2466 *
|
99%
|
fat: 110.01g |
| |
protein: 140.06g |
| |
carbs: 226.58g |
|
3314*
|
848
|
| Sun 1st: |
1881 *
|
75%
|
fat: 62.25g |
| |
protein: 116.31g |
| |
carbs: 219.33g |
|
2109*
|
228
|
| August 2024 |
| Sat 31st: |
1191 *
|
48%
|
fat: 51.80g |
| |
protein: 93.89g |
| |
carbs: 93.41g |
|
1581*
|
390
|
| Fri 30th: |
-
|
-
|
|
1887*
|
-
|
| Thu 29th: |
-
|
-
|
|
1642*
|
-
|
