| August 2024 |
| Mon 12th: |
-
|
-
|
|
1383*
|
-
|
| Sun 11th: |
-
|
-
|
|
1616*
|
-
|
| Sat 10th: |
123 *
|
9%
|
fat: 3.34g |
| |
protein: 13.51g |
| |
carbs: 9.94g |
|
1386*
|
 1263
|
| Fri 9th: |
724 *
|
56%
|
fat: 26.09g |
| |
protein: 44.69g |
| |
carbs: 77.80g |
|
1300*
|
576
|
| Thu 8th: |
446 *
|
34%
|
fat: 18.17g |
| |
protein: 21.69g |
| |
carbs: 46.39g |
|
1364*
|
918
|
| Wed 7th: |
1065 *
|
82%
|
fat: 27.94g |
| |
protein: 46.68g |
| |
carbs: 158.80g |
|
1548*
|
483
|
| Tue 6th: |
861 *
|
66%
|
fat: 36.56g |
| |
protein: 54.28g |
| |
carbs: 75.61g |
|
1602*
|
741
|
| Mon 5th: |
835 *
|
64%
|
fat: 37.64g |
| |
protein: 46.48g |
| |
carbs: 75.76g |
|
1325*
|
490
|
| Sun 4th: |
2104 *
|
162%
|
fat: 106.74g |
| |
protein: 67.92g |
| |
carbs: 172.28g |
|
1454*
|
 650
|
| Sat 3rd: |
-
|
-
|
|
1324*
|
-
|
| Fri 2nd: |
557 *
|
43%
|
fat: 10.08g |
| |
protein: 64.84g |
| |
carbs: 49.99g |
|
1339*
|
782
|
| Thu 1st: |
1387 *
|
107%
|
fat: 37.09g |
| |
protein: 114.05g |
| |
carbs: 132.09g |
|
1380*
|
7
|
| July 2024 |
| Wed 31st: |
1111 *
|
85%
|
fat: 28.72g |
| |
protein: 102.23g |
| |
carbs: 96.65g |
|
1768*
|
657
|
| Tue 30th: |
1511 *
|
116%
|
fat: 47.52g |
| |
protein: 101.47g |
| |
carbs: 168.43g |
|
1816*
|
305
|
| Mon 29th: |
831 *
|
64%
|
fat: 32.00g |
| |
protein: 42.89g |
| |
carbs: 91.09g |
|
1467*
|
636
|
| Sun 28th: |
663 *
|
51%
|
fat: 22.38g |
| |
protein: 52.49g |
| |
carbs: 61.70g |
|
1375*
|
712
|
| Sat 27th: |
1263 *
|
97%
|
fat: 62.27g |
| |
protein: 67.90g |
| |
carbs: 106.26g |
|
1687*
|
424
|
| Fri 26th: |
1403 *
|
108%
|
fat: 66.01g |
| |
protein: 62.63g |
| |
carbs: 146.31g |
|
2002*
|
599
|
| Thu 25th: |
1145 *
|
88%
|
fat: 29.26g |
| |
protein: 88.89g |
| |
carbs: 132.30g |
|
1954*
|
809
|
| Wed 24th: |
1221 *
|
94%
|
fat: 25.75g |
| |
protein: 75.47g |
| |
carbs: 172.87g |
|
1542*
|
321
|
