| August 2024 |
| Fri 9th: |
1436 *
|
96%
|
fat: 22.83g |
| |
protein: 58.74g |
| |
carbs: 252.05g |
|
-
|
-
|
| Thu 8th: |
857 *
|
71%
|
fat: 24.99g |
| |
protein: 54.65g |
| |
carbs: 110.53g |
|
-
|
-
|
| Wed 7th: |
590 *
|
49%
|
fat: 16.41g |
| |
protein: 71.75g |
| |
carbs: 40.52g |
|
-
|
-
|
| Tue 6th: |
585 *
|
49%
|
fat: 17.34g |
| |
protein: 56.28g |
| |
carbs: 53.81g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
585 *
|
39%
|
fat: 14.23g |
| |
protein: 50.35g |
| |
carbs: 64.52g |
|
-
|
-
|
| Tue 23rd: |
1948 *
|
130%
|
fat: 56.47g |
| |
protein: 69.59g |
| |
carbs: 293.08g |
|
-
|
-
|
| Mon 22nd: |
1940 *
|
129%
|
fat: 82.67g |
| |
protein: 71.82g |
| |
carbs: 233.14g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
682 *
|
45%
|
fat: 30.68g |
| |
protein: 47.54g |
| |
carbs: 48.49g |
|
-
|
-
|
| Mon 17th: |
1335 *
|
89%
|
fat: 52.24g |
| |
protein: 95.01g |
| |
carbs: 120.59g |
|
-
|
-
|
| Sat 8th: |
1343 *
|
90%
|
fat: 58.56g |
| |
protein: 80.80g |
| |
carbs: 122.36g |
|
-
|
-
|
| Wed 5th: |
1138 *
|
76%
|
fat: 55.05g |
| |
protein: 64.21g |
| |
carbs: 96.60g |
|
-
|
-
|
| Tue 4th: |
1251 *
|
83%
|
fat: 37.50g |
| |
protein: 58.60g |
| |
carbs: 173.98g |
|
-
|
-
|
| Mon 3rd: |
886 *
|
59%
|
fat: 27.76g |
| |
protein: 58.24g |
| |
carbs: 104.27g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
1721 *
|
115%
|
fat: 29.03g |
| |
protein: 65.67g |
| |
carbs: 306.92g |
|
-
|
-
|
| Fri 24th: |
1459 *
|
97%
|
fat: 41.10g |
| |
protein: 75.63g |
| |
carbs: 190.01g |
|
-
|
-
|
| Wed 8th: |
399 *
|
27%
|
fat: 12.98g |
| |
protein: 36.97g |
| |
carbs: 34.39g |
|
-
|
-
|
| Thu 2nd: |
852 *
|
57%
|
fat: 14.48g |
| |
protein: 39.67g |
| |
carbs: 147.31g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
548 *
|
37%
|
fat: 14.23g |
| |
protein: 49.40g |
| |
carbs: 53.76g |
|
-
|
-
|
| Wed 17th: |
1400 *
|
93%
|
fat: 35.49g |
| |
protein: 79.76g |
| |
carbs: 197.16g |
|
-
|
-
|
| Sat 13th: |
778 *
|
52%
|
fat: 29.28g |
| |
protein: 73.60g |
| |
carbs: 55.08g |
|
-
|
-
|
