| September 2024 |
| Sat 14th: |
1249 *
|
73%
|
fat: 45.51g |
| |
protein: 65.55g |
| |
carbs: 179.76g |
|
2094*
|
 845
|
| Fri 13th: |
2686 *
|
158%
|
fat: 161.94g |
| |
protein: 58.73g |
| |
carbs: 245.72g |
|
1928*
|
 758
|
| Thu 12th: |
1443 *
|
85%
|
fat: 81.71g |
| |
protein: 84.64g |
| |
carbs: 116.00g |
|
1700*
|
257
|
| Wed 11th: |
1558 *
|
92%
|
fat: 92.85g |
| |
protein: 73.89g |
| |
carbs: 119.42g |
|
2130*
|
572
|
| Tue 10th: |
1351 *
|
79%
|
fat: 47.18g |
| |
protein: 48.72g |
| |
carbs: 181.81g |
|
-
|
-
|
| Mon 9th: |
2061 *
|
121%
|
fat: 58.14g |
| |
protein: 59.51g |
| |
carbs: 329.23g |
|
2100*
|
39
|
| Sun 8th: |
1928 *
|
113%
|
fat: 102.47g |
| |
protein: 38.12g |
| |
carbs: 219.24g |
|
2100*
|
172
|
| Sat 7th: |
2270 *
|
134%
|
fat: 130.51g |
| |
protein: 58.70g |
| |
carbs: 225.84g |
|
2061*
|
209
|
| Fri 6th: |
1503 *
|
88%
|
fat: 70.49g |
| |
protein: 72.62g |
| |
carbs: 147.60g |
|
2061*
|
558
|
| Thu 5th: |
1985 *
|
117%
|
fat: 120.78g |
| |
protein: 83.58g |
| |
carbs: 145.70g |
|
1761*
|
224
|
| Wed 4th: |
1813 *
|
107%
|
fat: 102.18g |
| |
protein: 91.79g |
| |
carbs: 145.03g |
|
-
|
-
|
| Tue 3rd: |
1570 *
|
92%
|
fat: 80.26g |
| |
protein: 84.43g |
| |
carbs: 136.86g |
|
2072*
|
502
|
| Mon 2nd: |
1539 *
|
91%
|
fat: 91.16g |
| |
protein: 65.18g |
| |
carbs: 119.01g |
|
2034*
|
495
|
| Sun 1st: |
2859 *
|
168%
|
fat: 149.40g |
| |
protein: 171.21g |
| |
carbs: 237.48g |
|
1632*
|
1227
|
| August 2024 |
| Sat 31st: |
1785 *
|
105%
|
fat: 94.88g |
| |
protein: 115.04g |
| |
carbs: 118.25g |
|
1966*
|
181
|
| Fri 30th: |
1356 *
|
80%
|
fat: 73.17g |
| |
protein: 74.75g |
| |
carbs: 93.71g |
|
1966*
|
610
|
| Thu 29th: |
1687 *
|
99%
|
fat: 91.09g |
| |
protein: 78.06g |
| |
carbs: 151.17g |
|
-
|
-
|
| Wed 28th: |
2145 *
|
126%
|
fat: 119.74g |
| |
protein: 53.20g |
| |
carbs: 221.71g |
|
1966*
|
179
|
| Tue 27th: |
1702 *
|
100%
|
fat: 87.35g |
| |
protein: 67.38g |
| |
carbs: 166.67g |
|
-
|
-
|
| Mon 26th: |
1572 *
|
92%
|
fat: 65.12g |
| |
protein: 69.32g |
| |
carbs: 172.40g |
|
1600*
|
28
|
