elifand's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 704kcal (Fat: 25.62g, Protein: 29.71g, Carbs: 96.30g)
Monthly Total: Exercise: 0kcal   Food: 2815kcal (Fat: 102.49g, Protein: 118.85g, Carbs: 385.18g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

101%
of RDI*
(704 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on elifand's RDI of 700 calories (16 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.