| August 2024 |
| Tue 6th: |
1307 *
|
187%
|
fat: 63.04g |
| |
protein: 34.23g |
| |
carbs: 168.71g |
|
-
|
-
|
| Mon 5th: |
1208 *
|
173%
|
fat: 44.13g |
| |
protein: 60.89g |
| |
carbs: 149.74g |
|
-
|
-
|
| Sun 4th: |
1593 *
|
228%
|
fat: 132.57g |
| |
protein: 54.10g |
| |
carbs: 311.48g |
|
-
|
-
|
| Sat 3rd: |
888 *
|
127%
|
fat: 26.14g |
| |
protein: 40.73g |
| |
carbs: 134.42g |
|
-
|
-
|
| Fri 2nd: |
834 *
|
119%
|
fat: 40.43g |
| |
protein: 32.01g |
| |
carbs: 93.70g |
|
-
|
-
|
| Thu 1st: |
755 *
|
108%
|
fat: 19.01g |
| |
protein: 31.03g |
| |
carbs: 122.45g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
798 *
|
114%
|
fat: 32.01g |
| |
protein: 41.29g |
| |
carbs: 94.10g |
|
-
|
-
|
| Tue 30th: |
547 *
|
78%
|
fat: 15.95g |
| |
protein: 27.57g |
| |
carbs: 80.92g |
|
-
|
-
|
| Mon 29th: |
946 *
|
135%
|
fat: 18.29g |
| |
protein: 48.23g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sat 20th: |
259 *
|
37%
|
fat: 6.76g |
| |
protein: 9.05g |
| |
carbs: 41.28g |
|
-
|
-
|
| Tue 16th: |
485 *
|
69%
|
fat: 16.24g |
| |
protein: 43.93g |
| |
carbs: 43.86g |
|
-
|
-
|
| Sun 14th: |
345 *
|
43%
|
fat: 9.05g |
| |
protein: 39.62g |
| |
carbs: 30.13g |
|
-
|
-
|
| Wed 10th: |
458 *
|
46%
|
fat: 15.58g |
| |
protein: 28.67g |
| |
carbs: 53.45g |
|
-
|
-
|
| Tue 9th: |
497 *
|
83%
|
fat: 10.78g |
| |
protein: 28.27g |
| |
carbs: 77.79g |
|
-
|
-
|
| Sat 6th: |
662 *
|
66%
|
fat: 15.39g |
| |
protein: 30.44g |
| |
carbs: 112.95g |
|
-
|
-
|
| Fri 5th: |
575 *
|
58%
|
fat: 18.26g |
| |
protein: 31.96g |
| |
carbs: 77.20g |
|
-
|
-
|
| Thu 4th: |
1160 *
|
116%
|
fat: 32.10g |
| |
protein: 60.20g |
| |
carbs: 172.57g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
1174 *
|
117%
|
fat: 35.58g |
| |
protein: 41.35g |
| |
carbs: 186.55g |
|
-
|
-
|
| Tue 11th: |
480 *
|
48%
|
fat: 16.63g |
| |
protein: 21.58g |
| |
carbs: 63.46g |
|
-
|
-
|
| Mon 10th: |
1311 *
|
131%
|
fat: 59.92g |
| |
protein: 53.33g |
| |
carbs: 148.94g |
|
-
|
-
|
