| July 2024 |
| Mon 15th: |
113 *
|
17%
|
fat: 6.14g |
| |
protein: 7.83g |
| |
carbs: 8.10g |
|
-
|
-
|
| Sun 14th: |
719 *
|
103%
|
fat: 30.80g |
| |
protein: 32.82g |
| |
carbs: 83.73g |
|
-
|
-
|
| Sat 13th: |
636 *
|
91%
|
fat: 19.42g |
| |
protein: 23.21g |
| |
carbs: 96.76g |
|
-
|
-
|
| Fri 12th: |
721 *
|
96%
|
fat: 29.46g |
| |
protein: 33.74g |
| |
carbs: 83.22g |
|
-
|
-
|
| Thu 11th: |
1150 *
|
144%
|
fat: 49.00g |
| |
protein: 35.14g |
| |
carbs: 143.40g |
|
-
|
-
|
| Wed 10th: |
983 *
|
123%
|
fat: 34.28g |
| |
protein: 54.76g |
| |
carbs: 115.03g |
|
-
|
-
|
| Tue 9th: |
694 *
|
87%
|
fat: 15.63g |
| |
protein: 12.40g |
| |
carbs: 132.75g |
|
-
|
-
|
| Mon 8th: |
129 *
|
16%
|
fat: 1.66g |
| |
protein: 3.75g |
| |
carbs: 24.97g |
|
-
|
-
|
| Sun 7th: |
487 *
|
61%
|
fat: 27.00g |
| |
protein: 27.20g |
| |
carbs: 32.99g |
|
-
|
-
|
| Sat 6th: |
878 *
|
110%
|
fat: 35.78g |
| |
protein: 32.00g |
| |
carbs: 112.09g |
|
-
|
-
|
| Fri 5th: |
547 *
|
68%
|
fat: 22.69g |
| |
protein: 31.84g |
| |
carbs: 57.32g |
|
-
|
-
|
| Thu 4th: |
806 *
|
101%
|
fat: 29.76g |
| |
protein: 40.86g |
| |
carbs: 97.53g |
|
-
|
-
|
| Tue 2nd: |
326 *
|
43%
|
fat: 12.16g |
| |
protein: 31.00g |
| |
carbs: 20.70g |
|
-
|
-
|
| Mon 1st: |
758 *
|
101%
|
fat: 31.70g |
| |
protein: 29.49g |
| |
carbs: 91.70g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
800 *
|
100%
|
fat: 8.00g |
| |
protein: 26.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sat 29th: |
801 *
|
100%
|
fat: 31.90g |
| |
protein: 36.78g |
| |
carbs: 94.07g |
|
-
|
-
|
| Fri 28th: |
807 *
|
101%
|
fat: 31.18g |
| |
protein: 12.97g |
| |
carbs: 119.82g |
|
-
|
-
|
| Thu 27th: |
804 *
|
100%
|
fat: 41.20g |
| |
protein: 30.87g |
| |
carbs: 80.55g |
|
-
|
-
|
| Wed 26th: |
780 *
|
98%
|
fat: 25.63g |
| |
protein: 35.30g |
| |
carbs: 107.93g |
|
-
|
-
|
| Tue 25th: |
759 *
|
95%
|
fat: 27.60g |
| |
protein: 24.66g |
| |
carbs: 107.94g |
|
-
|
-
|
