Oceane.bst's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 14th: 134 * 7%
fat: 0.00g
|
protein: 7.50g
|
carbs: 25.00g
- -
Fri 13th: 702 * 39%
fat: 31.10g
|
protein: 29.60g
|
carbs: 71.00g
- -
Thu 12th: 272 * 15%
fat: 18.20g
|
protein: 3.44g
|
carbs: 32.50g
- -
Wed 11th: 1387 * 77%
fat: 55.66g
|
protein: 68.63g
|
carbs: 149.53g
- -
Tue 10th: 1455 * 81%
fat: 77.93g
|
protein: 56.09g
|
carbs: 128.57g
- -
Mon 9th: 1102 * 61%
fat: 44.03g
|
protein: 38.22g
|
carbs: 137.05g
- -
May 2024
Sun 5th: 337 * 19%
fat: 20.49g
|
protein: 12.48g
|
carbs: 24.43g
- -
March 2024
Fri 8th: 485 * 27%
fat: 37.27g
|
protein: 23.91g
|
carbs: 12.27g
- -
Thu 7th: 381 * 21%
fat: 20.28g
|
protein: 12.23g
|
carbs: 36.93g
- -
Wed 6th: 988 * 55%
fat: 54.54g
|
protein: 34.52g
|
carbs: 87.41g
- -
Tue 5th: 1080 * 60%
fat: 55.35g
|
protein: 53.45g
|
carbs: 92.34g
- -
Mon 4th: 1210 * 67%
fat: 38.76g
|
protein: 31.44g
|
carbs: 196.23g
- -
Sat 2nd: 921 * 51%
fat: 46.33g
|
protein: 25.55g
|
carbs: 103.40g
- -
Fri 1st: 1127 * 63%
fat: 55.39g
|
protein: 40.85g
|
carbs: 119.59g
- -
February 2024
Fri 9th: 191 * 11%
fat: 5.99g
|
protein: 11.95g
|
carbs: 20.45g
- -
Thu 8th: 1583 * 88%
fat: 29.21g
|
protein: 58.63g
|
carbs: 266.15g
- -
November 2023
Thu 30th: 199 * 11%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
August 2023
Fri 25th: 31 * 2%
fat: 0.60g
|
protein: 6.30g
|
carbs: 0.50g
- -
Fri 18th: 574 * 32%
fat: 33.61g
|
protein: 21.36g
|
carbs: 42.95g
- -
Thu 17th: 839 * 47%
fat: 33.03g
|
protein: 40.23g
|
carbs: 94.61g
- -

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