| August 2024 |
| Thu 8th: |
78 *
|
3%
|
fat: 0.50g |
| |
protein: 1.82g |
| |
carbs: 19.08g |
|
510*
|
 432
|
| Wed 7th: |
2459 *
|
98%
|
fat: 41.21g |
| |
protein: 217.18g |
| |
carbs: 343.11g |
|
2927*
|
468
|
| Tue 6th: |
2242 *
|
90%
|
fat: 33.98g |
| |
protein: 188.48g |
| |
carbs: 313.19g |
|
2696*
|
454
|
| Mon 5th: |
2161 *
|
86%
|
fat: 39.82g |
| |
protein: 182.33g |
| |
carbs: 304.15g |
|
2841*
|
680
|
| Sun 4th: |
2281 *
|
91%
|
fat: 41.49g |
| |
protein: 126.02g |
| |
carbs: 362.79g |
|
3331*
|
1050
|
| Sat 3rd: |
3284 *
|
131%
|
fat: 131.24g |
| |
protein: 183.53g |
| |
carbs: 343.62g |
|
3211*
|
 73
|
| Fri 2nd: |
3129 *
|
125%
|
fat: 77.92g |
| |
protein: 293.17g |
| |
carbs: 320.74g |
|
3413*
|
284
|
| Thu 1st: |
2500 *
|
100%
|
fat: 54.77g |
| |
protein: 244.81g |
| |
carbs: 245.31g |
|
3084*
|
584
|
| July 2024 |
| Wed 31st: |
3326 *
|
133%
|
fat: 63.59g |
| |
protein: 247.27g |
| |
carbs: 453.03g |
|
3059*
|
267
|
| Tue 30th: |
2619 *
|
105%
|
fat: 44.45g |
| |
protein: 259.99g |
| |
carbs: 293.65g |
|
2925*
|
306
|
| Mon 29th: |
2424 *
|
97%
|
fat: 53.03g |
| |
protein: 241.79g |
| |
carbs: 252.87g |
|
2932*
|
508
|
| Sun 28th: |
2339 *
|
94%
|
fat: 45.89g |
| |
protein: 175.10g |
| |
carbs: 316.77g |
|
2362*
|
23
|
| Sat 27th: |
-
|
-
|
|
2809*
|
-
|
| Fri 26th: |
3222 *
|
129%
|
fat: 71.86g |
| |
protein: 281.10g |
| |
carbs: 327.86g |
|
3139*
|
83
|
| Thu 25th: |
2406 *
|
96%
|
fat: 33.68g |
| |
protein: 191.44g |
| |
carbs: 335.22g |
|
2604*
|
198
|
| Wed 24th: |
2843 *
|
114%
|
fat: 47.30g |
| |
protein: 170.87g |
| |
carbs: 503.04g |
|
3160*
|
317
|
| Tue 23rd: |
2948 *
|
118%
|
fat: 53.93g |
| |
protein: 314.48g |
| |
carbs: 285.86g |
|
2779*
|
169
|
| Mon 22nd: |
2177 *
|
87%
|
fat: 53.07g |
| |
protein: 190.71g |
| |
carbs: 269.74g |
|
2766*
|
589
|
| Sun 21st: |
1987 *
|
79%
|
fat: 52.36g |
| |
protein: 139.47g |
| |
carbs: 234.25g |
|
2448*
|
461
|
| Sat 20th: |
2221 *
|
89%
|
fat: 97.83g |
| |
protein: 59.00g |
| |
carbs: 300.19g |
|
3063*
|
842
|
