| June 2024 |
| Tue 11th: |
338 *
|
18%
|
fat: 15.14g |
| |
protein: 14.62g |
| |
carbs: 35.95g |
|
-
|
-
|
| Mon 10th: |
1254 *
|
66%
|
fat: 36.29g |
| |
protein: 55.87g |
| |
carbs: 174.03g |
|
-
|
-
|
| Sun 9th: |
1765 *
|
93%
|
fat: 68.49g |
| |
protein: 71.69g |
| |
carbs: 188.62g |
|
-
|
-
|
| Sat 8th: |
1193 *
|
63%
|
fat: 27.36g |
| |
protein: 54.67g |
| |
carbs: 146.30g |
|
-
|
-
|
| Fri 7th: |
494 *
|
26%
|
fat: 27.40g |
| |
protein: 18.96g |
| |
carbs: 42.36g |
|
-
|
-
|
| Thu 6th: |
1319 *
|
69%
|
fat: 29.84g |
| |
protein: 28.56g |
| |
carbs: 182.44g |
|
-
|
-
|
| Wed 5th: |
830 *
|
44%
|
fat: 31.06g |
| |
protein: 41.45g |
| |
carbs: 96.69g |
|
-
|
-
|
| Mon 3rd: |
1219 *
|
64%
|
fat: 40.13g |
| |
protein: 44.54g |
| |
carbs: 162.16g |
|
-
|
-
|
| Sun 2nd: |
1349 *
|
71%
|
fat: 60.89g |
| |
protein: 64.48g |
| |
carbs: 137.11g |
|
-
|
-
|
| Sat 1st: |
573 *
|
30%
|
fat: 27.71g |
| |
protein: 12.91g |
| |
carbs: 67.55g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1631 *
|
86%
|
fat: 65.04g |
| |
protein: 85.63g |
| |
carbs: 175.23g |
|
-
|
-
|
| Thu 30th: |
593 *
|
31%
|
fat: 14.41g |
| |
protein: 18.05g |
| |
carbs: 98.06g |
|
-
|
-
|
| Wed 29th: |
1031 *
|
54%
|
fat: 46.65g |
| |
protein: 15.38g |
| |
carbs: 127.07g |
|
-
|
-
|
| Tue 28th: |
1215 *
|
64%
|
fat: 55.93g |
| |
protein: 46.82g |
| |
carbs: 131.74g |
|
-
|
-
|
| Mon 27th: |
904 *
|
48%
|
fat: 33.24g |
| |
protein: 57.03g |
| |
carbs: 94.06g |
|
-
|
-
|
| Sun 26th: |
709 *
|
37%
|
fat: 27.64g |
| |
protein: 19.17g |
| |
carbs: 96.86g |
|
-
|
-
|
| Sat 25th: |
1160 *
|
61%
|
fat: 51.62g |
| |
protein: 35.49g |
| |
carbs: 139.02g |
|
-
|
-
|
| Fri 24th: |
1250 *
|
66%
|
fat: 89.49g |
| |
protein: 26.69g |
| |
carbs: 77.88g |
|
-
|
-
|
| Thu 23rd: |
1619 *
|
85%
|
fat: 73.85g |
| |
protein: 29.93g |
| |
carbs: 182.82g |
|
-
|
-
|
| Wed 22nd: |
423 *
|
22%
|
fat: 16.80g |
| |
protein: 12.22g |
| |
carbs: 51.75g |
|
-
|
-
|
