| May 2024 |
| Thu 2nd: |
834 *
|
46%
|
fat: 39.75g |
| |
protein: 48.19g |
| |
carbs: 85.12g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
78 *
|
4%
|
fat: 5.08g |
| |
protein: 6.25g |
| |
carbs: 1.23g |
|
-
|
-
|
| Tue 9th: |
664 *
|
37%
|
fat: 43.10g |
| |
protein: 33.93g |
| |
carbs: 42.42g |
|
-
|
-
|
| Sun 7th: |
645 *
|
36%
|
fat: 29.01g |
| |
protein: 21.63g |
| |
carbs: 75.43g |
|
-
|
-
|
| Wed 3rd: |
737 *
|
37%
|
fat: 32.91g |
| |
protein: 64.19g |
| |
carbs: 49.65g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
997 *
|
50%
|
fat: 56.07g |
| |
protein: 47.84g |
| |
carbs: 74.65g |
|
-
|
-
|
| Wed 13th: |
559 *
|
28%
|
fat: 24.98g |
| |
protein: 35.10g |
| |
carbs: 47.70g |
|
-
|
-
|
| Sun 10th: |
368 *
|
18%
|
fat: 19.84g |
| |
protein: 24.98g |
| |
carbs: 20.36g |
|
-
|
-
|
| Thu 7th: |
995 *
|
50%
|
fat: 42.99g |
| |
protein: 70.44g |
| |
carbs: 79.58g |
|
-
|
-
|
| Mon 4th: |
293 *
|
15%
|
fat: 20.48g |
| |
protein: 20.88g |
| |
carbs: 5.40g |
|
-
|
-
|
| Sat 2nd: |
117 *
|
6%
|
fat: 10.81g |
| |
protein: 3.51g |
| |
carbs: 3.54g |
|
-
|
-
|
| Fri 1st: |
1687 *
|
84%
|
fat: 30.33g |
| |
protein: 56.63g |
| |
carbs: 289.64g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1567 *
|
78%
|
fat: 79.94g |
| |
protein: 82.98g |
| |
carbs: 123.72g |
|
-
|
-
|
| Mon 12th: |
944 *
|
47%
|
fat: 33.64g |
| |
protein: 17.76g |
| |
carbs: 147.04g |
|
-
|
-
|
| Wed 7th: |
529 *
|
26%
|
fat: 16.85g |
| |
protein: 8.18g |
| |
carbs: 91.78g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
2545 *
|
127%
|
fat: 43.09g |
| |
protein: 85.89g |
| |
carbs: 209.58g |
|
-
|
-
|
| Sat 27th: |
1392 *
|
70%
|
fat: 68.95g |
| |
protein: 77.43g |
| |
carbs: 118.09g |
|
-
|
-
|
| Mon 8th: |
1360 *
|
68%
|
fat: 57.01g |
| |
protein: 76.10g |
| |
carbs: 142.23g |
|
-
|
-
|
| Sun 7th: |
1386 *
|
69%
|
fat: 56.55g |
| |
protein: 62.75g |
| |
carbs: 150.83g |
|
-
|
-
|
