| August 2024 |
| Thu 1st: |
815 *
|
51%
|
fat: 38.43g |
| |
protein: 49.35g |
| |
carbs: 63.90g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1368 *
|
86%
|
fat: 64.71g |
| |
protein: 66.89g |
| |
carbs: 129.36g |
|
-
|
-
|
| Tue 30th: |
1516 *
|
95%
|
fat: 69.27g |
| |
protein: 98.47g |
| |
carbs: 114.09g |
|
-
|
-
|
| Mon 29th: |
1413 *
|
88%
|
fat: 59.73g |
| |
protein: 81.22g |
| |
carbs: 130.04g |
|
-
|
-
|
| Sun 28th: |
1510 *
|
94%
|
fat: 60.73g |
| |
protein: 73.01g |
| |
carbs: 163.78g |
|
-
|
-
|
| Sat 27th: |
1375 *
|
86%
|
fat: 52.36g |
| |
protein: 92.98g |
| |
carbs: 132.19g |
|
-
|
-
|
| Fri 26th: |
1619 *
|
101%
|
fat: 75.12g |
| |
protein: 89.76g |
| |
carbs: 136.37g |
|
-
|
-
|
| Thu 25th: |
1375 *
|
86%
|
fat: 60.65g |
| |
protein: 103.98g |
| |
carbs: 95.19g |
|
-
|
-
|
| Wed 24th: |
1508 *
|
94%
|
fat: 59.81g |
| |
protein: 106.16g |
| |
carbs: 115.15g |
|
-
|
-
|
| Tue 23rd: |
1348 *
|
84%
|
fat: 52.20g |
| |
protein: 116.96g |
| |
carbs: 91.79g |
|
-
|
-
|
| Mon 22nd: |
1565 *
|
98%
|
fat: 70.41g |
| |
protein: 57.96g |
| |
carbs: 171.17g |
|
-
|
-
|
| Sun 21st: |
1541 *
|
96%
|
fat: 73.88g |
| |
protein: 106.14g |
| |
carbs: 107.82g |
|
-
|
-
|
| Sat 20th: |
1779 *
|
111%
|
fat: 80.21g |
| |
protein: 96.24g |
| |
carbs: 158.65g |
|
-
|
-
|
| Fri 19th: |
1779 *
|
111%
|
fat: 71.69g |
| |
protein: 154.90g |
| |
carbs: 137.95g |
|
-
|
-
|
| Thu 18th: |
1556 *
|
97%
|
fat: 57.72g |
| |
protein: 112.42g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 11th: |
589 *
|
37%
|
fat: 19.78g |
| |
protein: 37.77g |
| |
carbs: 63.05g |
|
-
|
-
|
| Wed 10th: |
1852 *
|
116%
|
fat: 95.68g |
| |
protein: 97.28g |
| |
carbs: 134.95g |
|
-
|
-
|
| Tue 9th: |
1581 *
|
99%
|
fat: 77.34g |
| |
protein: 86.26g |
| |
carbs: 127.15g |
|
-
|
-
|
| Fri 5th: |
372 *
|
23%
|
fat: 11.56g |
| |
protein: 22.21g |
| |
carbs: 45.07g |
|
-
|
-
|
| Thu 4th: |
1196 *
|
75%
|
fat: 61.13g |
| |
protein: 81.80g |
| |
carbs: 67.03g |
|
-
|
-
|
