| August 2024 |
| Wed 14th: |
639 *
|
40%
|
fat: 31.68g |
| |
protein: 32.48g |
| |
carbs: 56.97g |
|
-
|
-
|
| Tue 13th: |
1574 *
|
98%
|
fat: 76.86g |
| |
protein: 75.05g |
| |
carbs: 143.21g |
|
-
|
-
|
| Mon 12th: |
1538 *
|
96%
|
fat: 73.73g |
| |
protein: 85.84g |
| |
carbs: 132.99g |
|
-
|
-
|
| Sun 11th: |
1865 *
|
117%
|
fat: 74.82g |
| |
protein: 76.99g |
| |
carbs: 213.32g |
|
-
|
-
|
| Fri 9th: |
2425 *
|
152%
|
fat: 121.79g |
| |
protein: 90.44g |
| |
carbs: 235.81g |
|
-
|
-
|
| Thu 8th: |
1387 *
|
87%
|
fat: 67.17g |
| |
protein: 80.90g |
| |
carbs: 97.94g |
|
-
|
-
|
| Wed 7th: |
1667 *
|
104%
|
fat: 67.53g |
| |
protein: 74.75g |
| |
carbs: 176.32g |
|
-
|
-
|
| Tue 6th: |
1732 *
|
108%
|
fat: 74.10g |
| |
protein: 75.87g |
| |
carbs: 183.90g |
|
-
|
-
|
| Mon 5th: |
1573 *
|
98%
|
fat: 80.25g |
| |
protein: 81.77g |
| |
carbs: 126.41g |
|
-
|
-
|
| Sun 4th: |
1511 *
|
94%
|
fat: 67.68g |
| |
protein: 81.51g |
| |
carbs: 131.34g |
|
-
|
-
|
| Thu 1st: |
815 *
|
51%
|
fat: 38.43g |
| |
protein: 49.35g |
| |
carbs: 63.90g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1368 *
|
86%
|
fat: 64.71g |
| |
protein: 66.89g |
| |
carbs: 129.36g |
|
-
|
-
|
| Tue 30th: |
1516 *
|
95%
|
fat: 69.27g |
| |
protein: 98.47g |
| |
carbs: 114.09g |
|
-
|
-
|
| Mon 29th: |
1413 *
|
88%
|
fat: 59.73g |
| |
protein: 81.22g |
| |
carbs: 130.04g |
|
-
|
-
|
| Sun 28th: |
1510 *
|
94%
|
fat: 60.73g |
| |
protein: 73.01g |
| |
carbs: 163.78g |
|
-
|
-
|
| Sat 27th: |
1375 *
|
86%
|
fat: 52.36g |
| |
protein: 92.98g |
| |
carbs: 132.19g |
|
-
|
-
|
| Fri 26th: |
1619 *
|
101%
|
fat: 75.12g |
| |
protein: 89.76g |
| |
carbs: 136.37g |
|
-
|
-
|
| Thu 25th: |
1375 *
|
86%
|
fat: 60.65g |
| |
protein: 103.98g |
| |
carbs: 95.19g |
|
-
|
-
|
| Wed 24th: |
1508 *
|
94%
|
fat: 59.81g |
| |
protein: 106.16g |
| |
carbs: 115.15g |
|
-
|
-
|
