AnestSanek's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1542kcal (Fat: 71.00g, Protein: 76.01g, Carbs: 142.46g)
Monthly Total: Exercise: 0kcal   Food: 16963kcal (Fat: 781.04g, Protein: 836.15g, Carbs: 1567.11g)

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Daily Average Calorie Info

96%
of RDI*
(1542 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
* Based on AnestSanek's RDI of 1600 calories (20 Jun 24)
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