| May 2024 |
| Sat 11th: |
629 *
|
45%
|
fat: 14.96g |
| |
protein: 20.17g |
| |
carbs: 110.11g |
|
-
|
-
|
| Sat 4th: |
475 *
|
34%
|
fat: 14.24g |
| |
protein: 18.08g |
| |
carbs: 66.25g |
|
-
|
-
|
| Fri 3rd: |
1139 *
|
81%
|
fat: 47.32g |
| |
protein: 75.90g |
| |
carbs: 106.06g |
|
-
|
-
|
| Thu 2nd: |
1024 *
|
73%
|
fat: 42.46g |
| |
protein: 67.79g |
| |
carbs: 93.57g |
|
-
|
-
|
| Wed 1st: |
983 *
|
70%
|
fat: 25.78g |
| |
protein: 55.65g |
| |
carbs: 130.41g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1376 *
|
98%
|
fat: 44.97g |
| |
protein: 125.87g |
| |
carbs: 139.06g |
|
-
|
-
|
| Wed 27th: |
1392 *
|
99%
|
fat: 39.87g |
| |
protein: 111.82g |
| |
carbs: 162.29g |
|
-
|
-
|
| Tue 26th: |
1605 *
|
115%
|
fat: 52.32g |
| |
protein: 115.21g |
| |
carbs: 181.04g |
|
-
|
-
|
| Mon 25th: |
1533 *
|
110%
|
fat: 60.75g |
| |
protein: 96.96g |
| |
carbs: 160.55g |
|
-
|
-
|
| Sun 24th: |
1472 *
|
105%
|
fat: 45.74g |
| |
protein: 118.72g |
| |
carbs: 167.38g |
|
-
|
-
|
| Sat 23rd: |
1812 *
|
129%
|
fat: 74.90g |
| |
protein: 112.80g |
| |
carbs: 194.87g |
|
-
|
-
|
| Fri 22nd: |
1031 *
|
74%
|
fat: 32.34g |
| |
protein: 89.65g |
| |
carbs: 107.46g |
|
-
|
-
|
| Thu 21st: |
1392 *
|
99%
|
fat: 54.18g |
| |
protein: 109.31g |
| |
carbs: 127.30g |
|
-
|
-
|
| Wed 20th: |
1324 *
|
95%
|
fat: 54.39g |
| |
protein: 101.48g |
| |
carbs: 125.74g |
|
-
|
-
|
| Tue 19th: |
1378 *
|
98%
|
fat: 52.29g |
| |
protein: 119.82g |
| |
carbs: 127.98g |
|
-
|
-
|
| Mon 18th: |
1493 *
|
107%
|
fat: 69.94g |
| |
protein: 117.16g |
| |
carbs: 119.36g |
|
-
|
-
|
| Sun 17th: |
1303 *
|
93%
|
fat: 39.87g |
| |
protein: 102.59g |
| |
carbs: 154.54g |
|
-
|
-
|
| Sat 16th: |
1382 *
|
99%
|
fat: 46.07g |
| |
protein: 108.48g |
| |
carbs: 148.76g |
|
-
|
-
|
| Fri 15th: |
1366 *
|
98%
|
fat: 47.07g |
| |
protein: 101.04g |
| |
carbs: 148.36g |
|
-
|
-
|
| Thu 14th: |
1332 *
|
95%
|
fat: 42.53g |
| |
protein: 87.45g |
| |
carbs: 165.16g |
|
-
|
-
|
