| June 2024 |
| Sat 22nd: |
903 *
|
56%
|
fat: 48.45g |
| |
protein: 47.48g |
| |
carbs: 68.96g |
|
-
|
-
|
| Sun 9th: |
563 *
|
35%
|
fat: 17.61g |
| |
protein: 25.15g |
| |
carbs: 74.25g |
|
-
|
-
|
| Sat 8th: |
206 *
|
13%
|
fat: 14.72g |
| |
protein: 12.31g |
| |
carbs: 6.88g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
165 *
|
10%
|
fat: 3.22g |
| |
protein: 2.41g |
| |
carbs: 34.51g |
|
-
|
-
|
| Thu 24th: |
617 *
|
39%
|
fat: 28.81g |
| |
protein: 24.06g |
| |
carbs: 68.94g |
|
-
|
-
|
| Wed 23rd: |
633 *
|
40%
|
fat: 20.50g |
| |
protein: 24.78g |
| |
carbs: 90.82g |
|
-
|
-
|
| Tue 22nd: |
496 *
|
31%
|
fat: 31.67g |
| |
protein: 16.46g |
| |
carbs: 37.54g |
|
-
|
-
|
| Mon 21st: |
806 *
|
50%
|
fat: 33.01g |
| |
protein: 30.08g |
| |
carbs: 100.07g |
|
-
|
-
|
| Sun 20th: |
503 *
|
31%
|
fat: 18.50g |
| |
protein: 39.77g |
| |
carbs: 43.66g |
|
-
|
-
|
| Sat 19th: |
1702 *
|
106%
|
fat: 71.32g |
| |
protein: 55.20g |
| |
carbs: 209.55g |
|
-
|
-
|
| Fri 18th: |
346 *
|
22%
|
fat: 15.02g |
| |
protein: 14.43g |
| |
carbs: 37.68g |
|
-
|
-
|
| Thu 17th: |
558 *
|
35%
|
fat: 26.92g |
| |
protein: 26.63g |
| |
carbs: 53.33g |
|
-
|
-
|
| Wed 16th: |
972 *
|
61%
|
fat: 33.12g |
| |
protein: 28.21g |
| |
carbs: 140.60g |
|
-
|
-
|
| Tue 15th: |
1397 *
|
87%
|
fat: 55.56g |
| |
protein: 50.58g |
| |
carbs: 174.74g |
|
-
|
-
|
| Mon 14th: |
829 *
|
52%
|
fat: 41.86g |
| |
protein: 31.30g |
| |
carbs: 87.43g |
|
-
|
-
|
| Sun 13th: |
1657 *
|
104%
|
fat: 81.59g |
| |
protein: 52.80g |
| |
carbs: 192.04g |
|
-
|
-
|
| Sat 12th: |
1630 *
|
102%
|
fat: 69.12g |
| |
protein: 42.19g |
| |
carbs: 220.81g |
|
-
|
-
|
| Fri 11th: |
1134 *
|
71%
|
fat: 39.68g |
| |
protein: 29.86g |
| |
carbs: 174.47g |
|
-
|
-
|
| Wed 9th: |
1434 *
|
90%
|
fat: 45.59g |
| |
protein: 67.17g |
| |
carbs: 217.67g |
|
-
|
-
|
| Tue 8th: |
1233 *
|
77%
|
fat: 31.85g |
| |
protein: 45.13g |
| |
carbs: 188.98g |
|
-
|
-
|
