| August 2024 |
| Mon 5th: |
198 *
|
11%
|
fat: 9.46g |
| |
protein: 10.11g |
| |
carbs: 20.49g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
898 *
|
50%
|
fat: 24.57g |
| |
protein: 40.40g |
| |
carbs: 127.41g |
|
-
|
-
|
| Mon 1st: |
621 *
|
34%
|
fat: 11.09g |
| |
protein: 30.60g |
| |
carbs: 102.32g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
280 *
|
16%
|
fat: 15.67g |
| |
protein: 9.44g |
| |
carbs: 30.75g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
546 *
|
30%
|
fat: 46.77g |
| |
protein: 18.41g |
| |
carbs: 19.99g |
|
-
|
-
|
| Sun 13th: |
196 *
|
11%
|
fat: 1.90g |
| |
protein: 6.05g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 12th: |
1560 *
|
87%
|
fat: 55.08g |
| |
protein: 55.40g |
| |
carbs: 216.05g |
|
-
|
-
|
| Fri 11th: |
276 *
|
15%
|
fat: 6.44g |
| |
protein: 7.91g |
| |
carbs: 49.34g |
|
-
|
-
|
| Wed 9th: |
647 *
|
36%
|
fat: 29.22g |
| |
protein: 27.29g |
| |
carbs: 74.45g |
|
-
|
-
|
| Mon 7th: |
823 *
|
46%
|
fat: 25.17g |
| |
protein: 22.66g |
| |
carbs: 125.40g |
|
-
|
-
|
| Sun 6th: |
746 *
|
41%
|
fat: 43.22g |
| |
protein: 42.83g |
| |
carbs: 43.94g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
853 *
|
47%
|
fat: 54.07g |
| |
protein: 21.28g |
| |
carbs: 80.51g |
|
-
|
-
|
| Wed 12th: |
155 *
|
9%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 11th: |
474 *
|
26%
|
fat: 33.46g |
| |
protein: 20.05g |
| |
carbs: 20.97g |
|
-
|
-
|
| Mon 10th: |
411 *
|
23%
|
fat: 21.78g |
| |
protein: 16.89g |
| |
carbs: 34.30g |
|
-
|
-
|
