| September 2024 |
| Mon 16th: |
231 *
|
11%
|
fat: 12.63g |
| |
protein: 7.26g |
| |
carbs: 27.40g |
|
2366*
|
 2135
|
| Sun 15th: |
690 *
|
33%
|
fat: 31.21g |
| |
protein: 15.93g |
| |
carbs: 92.62g |
|
1927*
|
1237
|
| Sat 14th: |
691 *
|
33%
|
fat: 25.04g |
| |
protein: 7.27g |
| |
carbs: 116.30g |
|
2409*
|
1718
|
| Fri 13th: |
464 *
|
22%
|
fat: 13.07g |
| |
protein: 13.19g |
| |
carbs: 79.14g |
|
2457*
|
1993
|
| Thu 12th: |
511 *
|
24%
|
fat: 12.08g |
| |
protein: 14.92g |
| |
carbs: 94.59g |
|
2014*
|
1503
|
| Wed 11th: |
579 *
|
28%
|
fat: 13.89g |
| |
protein: 11.70g |
| |
carbs: 108.89g |
|
2369*
|
1790
|
| Tue 10th: |
502 *
|
24%
|
fat: 18.56g |
| |
protein: 10.73g |
| |
carbs: 77.45g |
|
2621*
|
2119
|
| Mon 9th: |
647 *
|
31%
|
fat: 15.50g |
| |
protein: 18.69g |
| |
carbs: 117.46g |
|
2257*
|
1610
|
| Sun 8th: |
1110 *
|
53%
|
fat: 55.61g |
| |
protein: 40.58g |
| |
carbs: 120.93g |
|
1889*
|
779
|
| Sat 7th: |
613 *
|
29%
|
fat: 10.47g |
| |
protein: 15.70g |
| |
carbs: 124.70g |
|
2315*
|
1702
|
| Fri 6th: |
611 *
|
29%
|
fat: 22.94g |
| |
protein: 13.81g |
| |
carbs: 91.19g |
|
2291*
|
1680
|
| Thu 5th: |
491 *
|
23%
|
fat: 3.67g |
| |
protein: 10.37g |
| |
carbs: 114.43g |
|
1563*
|
1072
|
| Wed 4th: |
627 *
|
30%
|
fat: 24.73g |
| |
protein: 16.51g |
| |
carbs: 88.26g |
|
2012*
|
1385
|
| Tue 3rd: |
333 *
|
16%
|
fat: 11.75g |
| |
protein: 9.32g |
| |
carbs: 52.14g |
|
2216*
|
1883
|
| Mon 2nd: |
1192 *
|
57%
|
fat: 53.60g |
| |
protein: 50.40g |
| |
carbs: 133.82g |
|
1512*
|
320
|
| Sun 1st: |
709 *
|
34%
|
fat: 18.71g |
| |
protein: 25.86g |
| |
carbs: 121.33g |
|
1373*
|
664
|
| August 2024 |
| Sat 31st: |
597 *
|
28%
|
fat: 17.91g |
| |
protein: 17.93g |
| |
carbs: 100.73g |
|
1765*
|
1168
|
| Fri 30th: |
675 *
|
32%
|
fat: 24.22g |
| |
protein: 32.94g |
| |
carbs: 82.85g |
|
1796*
|
1121
|
| Thu 29th: |
883 *
|
42%
|
fat: 19.83g |
| |
protein: 25.82g |
| |
carbs: 157.36g |
|
1702*
|
819
|
| Wed 28th: |
618 *
|
29%
|
fat: 9.89g |
| |
protein: 16.96g |
| |
carbs: 121.58g |
|
2241*
|
1623
|
