| October 2023 |
| Mon 2nd: |
709 *
|
47%
|
fat: 9.49g |
| |
protein: 66.66g |
| |
carbs: 87.67g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
983 *
|
66%
|
fat: 39.58g |
| |
protein: 63.58g |
| |
carbs: 92.12g |
|
-
|
-
|
| Fri 11th: |
1537 *
|
102%
|
fat: 45.51g |
| |
protein: 136.89g |
| |
carbs: 148.80g |
|
1766*
|
 229
|
| Thu 10th: |
1077 *
|
72%
|
fat: 18.51g |
| |
protein: 92.31g |
| |
carbs: 133.81g |
|
1778*
|
701
|
| Wed 9th: |
1531 *
|
102%
|
fat: 48.68g |
| |
protein: 119.81g |
| |
carbs: 156.86g |
|
1956*
|
425
|
| July 2023 |
| Thu 27th: |
1523 *
|
102%
|
fat: 64.92g |
| |
protein: 72.24g |
| |
carbs: 169.93g |
|
1766*
|
243
|
| Wed 26th: |
1474 *
|
98%
|
fat: 35.09g |
| |
protein: 89.48g |
| |
carbs: 204.12g |
|
1778*
|
304
|
| Tue 25th: |
1515 *
|
101%
|
fat: 41.55g |
| |
protein: 80.71g |
| |
carbs: 203.34g |
|
-
|
-
|
| Mon 24th: |
1496 *
|
100%
|
fat: 38.49g |
| |
protein: 121.93g |
| |
carbs: 161.59g |
|
2162*
|
666
|
| Sun 23rd: |
1271 *
|
85%
|
fat: 52.55g |
| |
protein: 72.60g |
| |
carbs: 122.48g |
|
-
|
-
|
| Sat 22nd: |
1677 *
|
112%
|
fat: 77.95g |
| |
protein: 83.97g |
| |
carbs: 160.02g |
|
-
|
-
|
| Fri 21st: |
1617 *
|
108%
|
fat: 31.88g |
| |
protein: 95.39g |
| |
carbs: 232.43g |
|
-
|
-
|
| Thu 20th: |
1633 *
|
109%
|
fat: 45.87g |
| |
protein: 118.83g |
| |
carbs: 182.03g |
|
1751*
|
118
|
| Wed 19th: |
1683 *
|
112%
|
fat: 35.30g |
| |
protein: 96.93g |
| |
carbs: 239.55g |
|
1789*
|
106
|
| Tue 18th: |
1484 *
|
99%
|
fat: 38.28g |
| |
protein: 97.69g |
| |
carbs: 186.08g |
|
1766*
|
282
|
| Mon 17th: |
1091 *
|
73%
|
fat: 16.35g |
| |
protein: 85.84g |
| |
carbs: 151.50g |
|
-
|
-
|
| Sun 16th: |
1812 *
|
121%
|
fat: 47.13g |
| |
protein: 63.41g |
| |
carbs: 285.39g |
|
-
|
-
|
| Sat 15th: |
1411 *
|
94%
|
fat: 50.67g |
| |
protein: 72.57g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 14th: |
1544 *
|
103%
|
fat: 69.00g |
| |
protein: 96.90g |
| |
carbs: 138.61g |
|
1781*
|
237
|
| Thu 13th: |
1581 *
|
105%
|
fat: 48.49g |
| |
protein: 99.56g |
| |
carbs: 179.71g |
|
1789*
|
208
|
