| June 2024 |
| Fri 21st: |
308 *
|
26%
|
fat: 12.35g |
| |
protein: 9.88g |
| |
carbs: 42.69g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
637 *
|
53%
|
fat: 38.85g |
| |
protein: 56.90g |
| |
carbs: 14.58g |
|
-
|
-
|
| Mon 18th: |
330 *
|
28%
|
fat: 16.43g |
| |
protein: 9.24g |
| |
carbs: 36.65g |
|
-
|
-
|
| Thu 14th: |
377 *
|
31%
|
fat: 14.56g |
| |
protein: 29.71g |
| |
carbs: 30.51g |
|
-
|
-
|
| Wed 13th: |
1370 *
|
114%
|
fat: 79.36g |
| |
protein: 62.49g |
| |
carbs: 101.33g |
|
-
|
-
|
| Tue 12th: |
927 *
|
77%
|
fat: 35.68g |
| |
protein: 69.28g |
| |
carbs: 82.96g |
|
-
|
-
|
| Mon 11th: |
285 *
|
24%
|
fat: 9.94g |
| |
protein: 25.65g |
| |
carbs: 23.88g |
|
-
|
-
|
| Sun 10th: |
937 *
|
78%
|
fat: 44.78g |
| |
protein: 28.00g |
| |
carbs: 104.26g |
|
-
|
-
|
| Sat 9th: |
1298 *
|
108%
|
fat: 54.85g |
| |
protein: 80.44g |
| |
carbs: 128.07g |
|
-
|
-
|
| Fri 8th: |
387 *
|
32%
|
fat: 16.90g |
| |
protein: 27.10g |
| |
carbs: 31.01g |
|
-
|
-
|
| Thu 7th: |
1189 *
|
99%
|
fat: 44.73g |
| |
protein: 47.75g |
| |
carbs: 154.10g |
|
-
|
-
|
| Wed 6th: |
1367 *
|
114%
|
fat: 42.65g |
| |
protein: 62.24g |
| |
carbs: 189.35g |
|
-
|
-
|
| Tue 5th: |
1120 *
|
93%
|
fat: 57.85g |
| |
protein: 75.54g |
| |
carbs: 75.85g |
|
-
|
-
|
| Mon 4th: |
772 *
|
64%
|
fat: 27.39g |
| |
protein: 36.04g |
| |
carbs: 94.95g |
|
-
|
-
|
| Sun 3rd: |
1089 *
|
91%
|
fat: 47.09g |
| |
protein: 57.95g |
| |
carbs: 109.85g |
|
-
|
-
|
| Sat 2nd: |
1749 *
|
146%
|
fat: 53.81g |
| |
protein: 75.61g |
| |
carbs: 205.96g |
|
-
|
-
|
| Fri 1st: |
1533 *
|
128%
|
fat: 53.75g |
| |
protein: 56.48g |
| |
carbs: 138.90g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1338 *
|
112%
|
fat: 58.83g |
| |
protein: 64.75g |
| |
carbs: 139.20g |
|
-
|
-
|
| Wed 28th: |
1066 *
|
89%
|
fat: 45.60g |
| |
protein: 76.00g |
| |
carbs: 90.67g |
|
-
|
-
|
| Tue 27th: |
1380 *
|
115%
|
fat: 67.25g |
| |
protein: 73.53g |
| |
carbs: 121.17g |
|
-
|
-
|
