| March 2024 |
| Fri 15th: |
601 *
|
33%
|
fat: 28.54g |
| |
protein: 43.87g |
| |
carbs: 38.74g |
|
-
|
-
|
| Tue 5th: |
526 *
|
29%
|
fat: 42.38g |
| |
protein: 33.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
1598 *
|
89%
|
fat: 128.04g |
| |
protein: 91.19g |
| |
carbs: 21.46g |
|
-
|
-
|
| Sat 2nd: |
1683 *
|
94%
|
fat: 125.88g |
| |
protein: 111.28g |
| |
carbs: 19.93g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1013 *
|
56%
|
fat: 87.76g |
| |
protein: 45.05g |
| |
carbs: 10.33g |
|
-
|
-
|
| Sun 25th: |
1898 *
|
105%
|
fat: 157.51g |
| |
protein: 110.25g |
| |
carbs: 10.46g |
|
-
|
-
|
| Sat 24th: |
1477 *
|
82%
|
fat: 117.79g |
| |
protein: 84.61g |
| |
carbs: 16.53g |
|
-
|
-
|
| Fri 23rd: |
1689 *
|
94%
|
fat: 123.99g |
| |
protein: 116.93g |
| |
carbs: 30.77g |
|
-
|
-
|
| Wed 21st: |
1785 *
|
99%
|
fat: 154.80g |
| |
protein: 114.82g |
| |
carbs: 23.58g |
|
-
|
-
|
| Tue 20th: |
1704 *
|
95%
|
fat: 123.54g |
| |
protein: 128.68g |
| |
carbs: 13.42g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
909 *
|
48%
|
fat: 62.34g |
| |
protein: 37.29g |
| |
carbs: 47.38g |
|
-
|
-
|
| Sat 29th: |
2004 *
|
105%
|
fat: 114.90g |
| |
protein: 111.40g |
| |
carbs: 124.98g |
|
2684*
|
 680
|
| Fri 28th: |
2061 *
|
108%
|
fat: 108.57g |
| |
protein: 110.06g |
| |
carbs: 161.50g |
|
-
|
-
|
| Thu 27th: |
1913 *
|
101%
|
fat: 84.63g |
| |
protein: 135.83g |
| |
carbs: 151.28g |
|
-
|
-
|
| Wed 26th: |
1943 *
|
102%
|
fat: 125.45g |
| |
protein: 88.27g |
| |
carbs: 118.54g |
|
-
|
-
|
| Tue 25th: |
1212 *
|
64%
|
fat: 53.36g |
| |
protein: 52.17g |
| |
carbs: 138.33g |
|
-
|
-
|
