| July 2024 |
| Tue 30th: |
735 *
|
41%
|
fat: 32.08g |
| |
protein: 26.02g |
| |
carbs: 78.23g |
|
875*
|
 140
|
| Mon 29th: |
650 *
|
36%
|
fat: 39.25g |
| |
protein: 25.07g |
| |
carbs: 48.03g |
|
1496*
|
846
|
| Sun 28th: |
804 *
|
45%
|
fat: 40.23g |
| |
protein: 53.24g |
| |
carbs: 59.73g |
|
1428*
|
624
|
| Sat 27th: |
1552 *
|
86%
|
fat: 85.78g |
| |
protein: 71.59g |
| |
carbs: 133.73g |
|
1423*
|
 129
|
| Fri 26th: |
1954 *
|
109%
|
fat: 101.78g |
| |
protein: 123.41g |
| |
carbs: 143.76g |
|
1688*
|
266
|
| Thu 25th: |
1940 *
|
108%
|
fat: 392.25g |
| |
protein: 79.07g |
| |
carbs: 2262.03g |
|
1656*
|
284
|
| Wed 24th: |
1964 *
|
109%
|
fat: 95.02g |
| |
protein: 145.44g |
| |
carbs: 129.05g |
|
1584*
|
380
|
| Tue 23rd: |
1684 *
|
94%
|
fat: 94.48g |
| |
protein: 78.31g |
| |
carbs: 133.76g |
|
1697*
|
13
|
| Mon 22nd: |
-
|
-
|
|
1421*
|
-
|
| Sun 21st: |
1261 *
|
70%
|
fat: 50.28g |
| |
protein: 82.97g |
| |
carbs: 118.47g |
|
1427*
|
166
|
| Sat 20th: |
1544 *
|
86%
|
fat: 52.67g |
| |
protein: 92.88g |
| |
carbs: 174.40g |
|
1448*
|
96
|
| Fri 19th: |
1468 *
|
82%
|
fat: 43.25g |
| |
protein: 59.21g |
| |
carbs: 129.42g |
|
1580*
|
112
|
| Thu 18th: |
1817 *
|
101%
|
fat: 85.76g |
| |
protein: 115.39g |
| |
carbs: 153.15g |
|
1651*
|
166
|
| Wed 17th: |
1128 *
|
63%
|
fat: 40.96g |
| |
protein: 55.59g |
| |
carbs: 134.48g |
|
1521*
|
393
|
| Tue 16th: |
1597 *
|
89%
|
fat: 69.20g |
| |
protein: 71.71g |
| |
carbs: 177.35g |
|
1636*
|
39
|
| Mon 15th: |
1671 *
|
93%
|
fat: 74.28g |
| |
protein: 78.53g |
| |
carbs: 172.60g |
|
1438*
|
233
|
| Sun 14th: |
599 *
|
33%
|
fat: 44.75g |
| |
protein: 33.00g |
| |
carbs: 17.50g |
|
1443*
|
844
|
| Sat 13th: |
962 *
|
53%
|
fat: 37.94g |
| |
protein: 39.29g |
| |
carbs: 115.70g |
|
1421*
|
459
|
| Fri 12th: |
-
|
-
|
|
1422*
|
-
|
| Thu 11th: |
1000 *
|
56%
|
fat: 51.00g |
| |
protein: 72.00g |
| |
carbs: 65.00g |
|
1640*
|
640
|
