| August 2024 |
| Wed 7th: |
809 *
|
45%
|
fat: 40.88g |
| |
protein: 54.32g |
| |
carbs: 58.43g |
|
792*
|
 17
|
| Tue 6th: |
1539 *
|
86%
|
fat: 72.53g |
| |
protein: 91.35g |
| |
carbs: 139.33g |
|
1653*
|
 114
|
| Mon 5th: |
1280 *
|
71%
|
fat: 67.15g |
| |
protein: 67.13g |
| |
carbs: 108.25g |
|
1681*
|
401
|
| Sun 4th: |
951 *
|
53%
|
fat: 40.85g |
| |
protein: 50.14g |
| |
carbs: 96.53g |
|
1419*
|
468
|
| Sat 3rd: |
1100 *
|
61%
|
fat: 38.57g |
| |
protein: 85.93g |
| |
carbs: 103.91g |
|
1459*
|
359
|
| Fri 2nd: |
2045 *
|
114%
|
fat: 98.75g |
| |
protein: 81.07g |
| |
carbs: 211.53g |
|
1487*
|
558
|
| Thu 1st: |
1187 *
|
66%
|
fat: 70.14g |
| |
protein: 77.33g |
| |
carbs: 64.68g |
|
1546*
|
359
|
| July 2024 |
| Wed 31st: |
1735 *
|
96%
|
fat: 81.19g |
| |
protein: 124.15g |
| |
carbs: 126.30g |
|
1640*
|
95
|
| Tue 30th: |
1942 *
|
108%
|
fat: 98.99g |
| |
protein: 87.12g |
| |
carbs: 165.06g |
|
1463*
|
479
|
| Mon 29th: |
650 *
|
36%
|
fat: 39.25g |
| |
protein: 25.07g |
| |
carbs: 48.03g |
|
1496*
|
846
|
| Sun 28th: |
804 *
|
45%
|
fat: 40.23g |
| |
protein: 53.24g |
| |
carbs: 59.73g |
|
1428*
|
624
|
| Sat 27th: |
1552 *
|
86%
|
fat: 85.78g |
| |
protein: 71.59g |
| |
carbs: 133.73g |
|
1423*
|
129
|
| Fri 26th: |
1954 *
|
109%
|
fat: 101.78g |
| |
protein: 123.41g |
| |
carbs: 143.76g |
|
1688*
|
266
|
| Thu 25th: |
1940 *
|
108%
|
fat: 392.25g |
| |
protein: 79.07g |
| |
carbs: 2262.03g |
|
1656*
|
284
|
| Wed 24th: |
1964 *
|
109%
|
fat: 95.02g |
| |
protein: 145.44g |
| |
carbs: 129.05g |
|
1584*
|
380
|
| Tue 23rd: |
1684 *
|
94%
|
fat: 94.48g |
| |
protein: 78.31g |
| |
carbs: 133.76g |
|
1697*
|
13
|
| Mon 22nd: |
-
|
-
|
|
1421*
|
-
|
| Sun 21st: |
1261 *
|
70%
|
fat: 50.28g |
| |
protein: 82.97g |
| |
carbs: 118.47g |
|
1427*
|
166
|
| Sat 20th: |
1544 *
|
86%
|
fat: 52.67g |
| |
protein: 92.88g |
| |
carbs: 174.40g |
|
1448*
|
96
|
| Fri 19th: |
1468 *
|
82%
|
fat: 43.25g |
| |
protein: 59.21g |
| |
carbs: 129.42g |
|
1580*
|
112
|
