| September 2024 |
| Fri 13th: |
-
|
-
|
|
761*
|
-
|
| Thu 12th: |
791 *
|
44%
|
fat: 35.35g |
| |
protein: 58.14g |
| |
carbs: 60.03g |
|
1492*
|
 701
|
| Wed 11th: |
1810 *
|
101%
|
fat: 90.16g |
| |
protein: 93.78g |
| |
carbs: 152.53g |
|
1531*
|
 279
|
| Tue 10th: |
1375 *
|
76%
|
fat: 58.67g |
| |
protein: 71.49g |
| |
carbs: 145.12g |
|
1601*
|
226
|
| Mon 9th: |
1137 *
|
63%
|
fat: 64.59g |
| |
protein: 56.57g |
| |
carbs: 88.41g |
|
1512*
|
375
|
| Sun 8th: |
-
|
-
|
|
1423*
|
-
|
| Sat 7th: |
-
|
-
|
|
1422*
|
-
|
| Fri 6th: |
-
|
-
|
|
1419*
|
-
|
| Thu 5th: |
1011 *
|
56%
|
fat: 51.35g |
| |
protein: 58.14g |
| |
carbs: 81.03g |
|
1523*
|
512
|
| Wed 4th: |
441 *
|
24%
|
fat: 16.35g |
| |
protein: 28.14g |
| |
carbs: 45.03g |
|
1576*
|
1135
|
| Tue 3rd: |
716 *
|
40%
|
fat: 28.21g |
| |
protein: 40.68g |
| |
carbs: 81.39g |
|
1672*
|
956
|
| Mon 2nd: |
1271 *
|
71%
|
fat: 73.35g |
| |
protein: 61.64g |
| |
carbs: 88.03g |
|
1603*
|
332
|
| Sun 1st: |
-
|
-
|
|
1479*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1419*
|
-
|
| Fri 30th: |
710 *
|
39%
|
fat: 11.00g |
| |
protein: 38.00g |
| |
carbs: 117.00g |
|
1435*
|
725
|
| Thu 29th: |
1701 *
|
94%
|
fat: 86.99g |
| |
protein: 64.73g |
| |
carbs: 174.27g |
|
1521*
|
180
|
| Wed 28th: |
1206 *
|
67%
|
fat: 74.35g |
| |
protein: 58.14g |
| |
carbs: 74.53g |
|
1547*
|
341
|
| Tue 27th: |
1612 *
|
90%
|
fat: 67.64g |
| |
protein: 86.11g |
| |
carbs: 169.73g |
|
1659*
|
47
|
| Mon 26th: |
-
|
-
|
|
1682*
|
-
|
| Sun 25th: |
-
|
-
|
|
1431*
|
-
|
