| February 2016 |
| Mon 22nd: |
431 *
|
22%
|
fat: 22.53g |
| |
protein: 42.34g |
| |
carbs: 12.38g |
|
-
|
-
|
| Sun 21st: |
1282 *
|
64%
|
fat: 67.72g |
| |
protein: 64.38g |
| |
carbs: 103.52g |
|
-
|
-
|
| Sat 20th: |
2589 *
|
129%
|
fat: 75.98g |
| |
protein: 90.64g |
| |
carbs: 114.93g |
|
-
|
-
|
| Fri 19th: |
1965 *
|
98%
|
fat: 42.22g |
| |
protein: 68.75g |
| |
carbs: 109.53g |
|
-
|
-
|
| Thu 18th: |
1276 *
|
64%
|
fat: 56.66g |
| |
protein: 75.90g |
| |
carbs: 112.37g |
|
-
|
-
|
| Wed 17th: |
1600 *
|
80%
|
fat: 71.69g |
| |
protein: 106.98g |
| |
carbs: 130.64g |
|
-
|
-
|
| Tue 16th: |
1438 *
|
63%
|
fat: 53.01g |
| |
protein: 107.99g |
| |
carbs: 130.34g |
|
-
|
-
|
| Mon 15th: |
1271 *
|
55%
|
fat: 36.54g |
| |
protein: 69.77g |
| |
carbs: 158.58g |
|
-
|
-
|
| Tue 9th: |
203 *
|
12%
|
fat: 5.27g |
| |
protein: 5.31g |
| |
carbs: 32.30g |
|
-
|
-
|
| Mon 8th: |
1702 *
|
100%
|
fat: 106.34g |
| |
protein: 65.89g |
| |
carbs: 125.72g |
|
-
|
-
|
| Thu 4th: |
1665 *
|
98%
|
fat: 72.77g |
| |
protein: 44.16g |
| |
carbs: 205.51g |
|
4002*
|
 2337
|
| Wed 3rd: |
972 *
|
57%
|
fat: 41.36g |
| |
protein: 35.33g |
| |
carbs: 114.96g |
|
-
|
-
|
| Mon 1st: |
1096 *
|
64%
|
fat: 38.14g |
| |
protein: 56.16g |
| |
carbs: 132.52g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
1526 *
|
90%
|
fat: 53.32g |
| |
protein: 28.65g |
| |
carbs: 163.74g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
1330 *
|
78%
|
fat: 51.71g |
| |
protein: 44.02g |
| |
carbs: 173.48g |
|
-
|
-
|
| Wed 13th: |
1752 *
|
103%
|
fat: 72.46g |
| |
protein: 45.10g |
| |
carbs: 217.89g |
|
-
|
-
|
| Tue 12th: |
571 *
|
34%
|
fat: 19.79g |
| |
protein: 17.49g |
| |
carbs: 79.63g |
|
-
|
-
|
| Mon 11th: |
1356 *
|
80%
|
fat: 32.48g |
| |
protein: 61.05g |
| |
carbs: 195.35g |
|
-
|
-
|
| Fri 8th: |
250 *
|
15%
|
fat: 7.19g |
| |
protein: 5.64g |
| |
carbs: 40.70g |
|
-
|
-
|
| Thu 7th: |
429 *
|
25%
|
fat: 16.66g |
| |
protein: 29.66g |
| |
carbs: 35.29g |
|
-
|
-
|
