| August 2024 |
| Tue 6th: |
1563 *
|
71%
|
fat: 69.32g |
| |
protein: 95.08g |
| |
carbs: 135.51g |
|
3125*
|
 1562
|
| Mon 5th: |
1194 *
|
54%
|
fat: 47.91g |
| |
protein: 54.54g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 2nd: |
1886 *
|
86%
|
fat: 59.11g |
| |
protein: 73.77g |
| |
carbs: 154.77g |
|
3013*
|
1127
|
| Thu 1st: |
1536 *
|
70%
|
fat: 54.39g |
| |
protein: 59.12g |
| |
carbs: 199.36g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1143 *
|
52%
|
fat: 44.71g |
| |
protein: 43.05g |
| |
carbs: 139.02g |
|
3073*
|
1930
|
| May 2024 |
| Thu 30th: |
318 *
|
14%
|
fat: 18.74g |
| |
protein: 14.67g |
| |
carbs: 36.25g |
|
-
|
-
|
| Wed 29th: |
592 *
|
27%
|
fat: 19.30g |
| |
protein: 32.85g |
| |
carbs: 69.09g |
|
-
|
-
|
| Mon 27th: |
1148 *
|
52%
|
fat: 52.43g |
| |
protein: 60.74g |
| |
carbs: 109.87g |
|
-
|
-
|
| Sun 26th: |
1973 *
|
90%
|
fat: 92.88g |
| |
protein: 89.17g |
| |
carbs: 198.31g |
|
-
|
-
|
| Sat 25th: |
2127 *
|
97%
|
fat: 87.31g |
| |
protein: 75.21g |
| |
carbs: 265.74g |
|
-
|
-
|
| Mon 6th: |
382 *
|
17%
|
fat: 10.24g |
| |
protein: 6.35g |
| |
carbs: 66.50g |
|
-
|
-
|
| Sun 5th: |
2527 *
|
115%
|
fat: 92.77g |
| |
protein: 75.95g |
| |
carbs: 344.62g |
|
-
|
-
|
| Sat 4th: |
1866 *
|
85%
|
fat: 70.50g |
| |
protein: 82.35g |
| |
carbs: 227.24g |
|
-
|
-
|
| Fri 3rd: |
1349 *
|
61%
|
fat: 54.30g |
| |
protein: 72.00g |
| |
carbs: 141.64g |
|
-
|
-
|
| Thu 2nd: |
1242 *
|
56%
|
fat: 43.71g |
| |
protein: 56.52g |
| |
carbs: 153.47g |
|
-
|
-
|
| Wed 1st: |
2210 *
|
100%
|
fat: 89.17g |
| |
protein: 77.22g |
| |
carbs: 232.90g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2045 *
|
93%
|
fat: 75.29g |
| |
protein: 92.02g |
| |
carbs: 252.60g |
|
-
|
-
|
| Mon 29th: |
1295 *
|
59%
|
fat: 60.08g |
| |
protein: 57.70g |
| |
carbs: 129.07g |
|
-
|
-
|
| Sun 28th: |
1694 *
|
77%
|
fat: 59.04g |
| |
protein: 82.60g |
| |
carbs: 224.09g |
|
-
|
-
|
| Sat 27th: |
1888 *
|
86%
|
fat: 63.89g |
| |
protein: 100.86g |
| |
carbs: 226.05g |
|
-
|
-
|
