| June 2024 |
| Fri 21st: |
790 *
|
53%
|
fat: 31.88g |
| |
protein: 62.40g |
| |
carbs: 58.29g |
|
-
|
-
|
| Thu 20th: |
319 *
|
21%
|
fat: 13.29g |
| |
protein: 20.11g |
| |
carbs: 30.41g |
|
-
|
-
|
| Wed 19th: |
1810 *
|
121%
|
fat: 80.38g |
| |
protein: 103.57g |
| |
carbs: 87.14g |
|
-
|
-
|
| Mon 3rd: |
675 *
|
45%
|
fat: 36.97g |
| |
protein: 41.03g |
| |
carbs: 44.84g |
|
1490*
|
 815
|
| Sun 2nd: |
1131 *
|
75%
|
fat: 65.58g |
| |
protein: 43.51g |
| |
carbs: 92.39g |
|
-
|
-
|
| Sat 1st: |
1521 *
|
101%
|
fat: 79.73g |
| |
protein: 75.69g |
| |
carbs: 124.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1542 *
|
103%
|
fat: 75.58g |
| |
protein: 72.56g |
| |
carbs: 94.72g |
|
1440*
|
 102
|
| Thu 30th: |
1404 *
|
94%
|
fat: 42.00g |
| |
protein: 65.92g |
| |
carbs: 146.83g |
|
-
|
-
|
| Wed 29th: |
1136 *
|
76%
|
fat: 61.96g |
| |
protein: 71.22g |
| |
carbs: 71.28g |
|
-
|
-
|
| Tue 28th: |
1316 *
|
88%
|
fat: 60.92g |
| |
protein: 76.52g |
| |
carbs: 53.36g |
|
1671*
|
355
|
| Mon 27th: |
1356 *
|
90%
|
fat: 61.48g |
| |
protein: 66.73g |
| |
carbs: 102.35g |
|
1681*
|
325
|
| Sun 26th: |
463 *
|
31%
|
fat: 16.95g |
| |
protein: 36.91g |
| |
carbs: 39.08g |
|
2011*
|
1548
|
| Thu 23rd: |
874 *
|
58%
|
fat: 42.21g |
| |
protein: 35.21g |
| |
carbs: 86.60g |
|
-
|
-
|
| Wed 22nd: |
856 *
|
57%
|
fat: 44.99g |
| |
protein: 45.08g |
| |
carbs: 65.81g |
|
-
|
-
|
| Tue 21st: |
859 *
|
57%
|
fat: 39.40g |
| |
protein: 65.76g |
| |
carbs: 61.60g |
|
1634*
|
775
|
| Mon 20th: |
912 *
|
61%
|
fat: 42.09g |
| |
protein: 69.34g |
| |
carbs: 65.70g |
|
1659*
|
747
|
| Wed 15th: |
326 *
|
22%
|
fat: 19.98g |
| |
protein: 17.33g |
| |
carbs: 19.68g |
|
1683*
|
1357
|
| Tue 14th: |
426 *
|
28%
|
fat: 21.82g |
| |
protein: 26.59g |
| |
carbs: 28.76g |
|
1683*
|
1257
|
| Mon 13th: |
1260 *
|
84%
|
fat: 54.86g |
| |
protein: 74.36g |
| |
carbs: 116.14g |
|
1818*
|
558
|
| Sun 5th: |
140 *
|
9%
|
fat: 6.54g |
| |
protein: 7.06g |
| |
carbs: 14.14g |
|
-
|
-
|
