| September 2024 |
| Sat 7th: |
86 *
|
4%
|
fat: 0.30g |
| |
protein: 19.00g |
| |
carbs: 1.60g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
582 *
|
28%
|
fat: 30.46g |
| |
protein: 42.92g |
| |
carbs: 30.31g |
|
-
|
-
|
| Sun 4th: |
194 *
|
9%
|
fat: 1.08g |
| |
protein: 24.00g |
| |
carbs: 20.76g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
811 *
|
39%
|
fat: 43.84g |
| |
protein: 43.36g |
| |
carbs: 57.62g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
695 *
|
33%
|
fat: 41.89g |
| |
protein: 40.95g |
| |
carbs: 37.45g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
498 *
|
24%
|
fat: 37.66g |
| |
protein: 31.98g |
| |
carbs: 5.81g |
|
-
|
-
|
| Sun 24th: |
693 *
|
33%
|
fat: 45.55g |
| |
protein: 20.78g |
| |
carbs: 52.32g |
|
-
|
-
|
| Sat 23rd: |
698 *
|
33%
|
fat: 35.13g |
| |
protein: 22.42g |
| |
carbs: 72.32g |
|
-
|
-
|
| Fri 22nd: |
847 *
|
40%
|
fat: 34.31g |
| |
protein: 35.25g |
| |
carbs: 92.22g |
|
-
|
-
|
| Fri 15th: |
544 *
|
26%
|
fat: 41.82g |
| |
protein: 18.70g |
| |
carbs: 24.35g |
|
-
|
-
|
| Wed 13th: |
649 *
|
31%
|
fat: 40.67g |
| |
protein: 28.94g |
| |
carbs: 40.83g |
|
-
|
-
|
| Mon 11th: |
1095 *
|
52%
|
fat: 36.29g |
| |
protein: 82.51g |
| |
carbs: 105.48g |
|
-
|
-
|
| Sun 10th: |
945 *
|
45%
|
fat: 39.96g |
| |
protein: 18.25g |
| |
carbs: 127.76g |
|
-
|
-
|
| Sat 9th: |
908 *
|
43%
|
fat: 40.17g |
| |
protein: 28.37g |
| |
carbs: 100.57g |
|
1799*
|
 891
|
| Fri 8th: |
922 *
|
44%
|
fat: 33.21g |
| |
protein: 38.68g |
| |
carbs: 117.22g |
|
-
|
-
|
| Thu 7th: |
1083 *
|
52%
|
fat: 44.29g |
| |
protein: 30.53g |
| |
carbs: 140.18g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
821 *
|
39%
|
fat: 50.69g |
| |
protein: 26.59g |
| |
carbs: 58.30g |
|
-
|
-
|
| Fri 13th: |
1132 *
|
54%
|
fat: 36.27g |
| |
protein: 48.94g |
| |
carbs: 146.30g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
381 *
|
18%
|
fat: 30.53g |
| |
protein: 10.87g |
| |
carbs: 9.82g |
|
-
|
-
|
| Tue 1st: |
858 *
|
41%
|
fat: 45.53g |
| |
protein: 32.08g |
| |
carbs: 73.16g |
|
-
|
-
|
