| July 2024 |
| Tue 2nd: |
272 *
|
16%
|
fat: 20.72g |
| |
protein: 11.30g |
| |
carbs: 9.68g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
180 *
|
11%
|
fat: 3.73g |
| |
protein: 3.04g |
| |
carbs: 35.33g |
|
-
|
-
|
| Wed 19th: |
237 *
|
14%
|
fat: 8.99g |
| |
protein: 16.24g |
| |
carbs: 23.83g |
|
-
|
-
|
| Tue 18th: |
181 *
|
11%
|
fat: 9.03g |
| |
protein: 8.69g |
| |
carbs: 15.40g |
|
-
|
-
|
| Wed 12th: |
767 *
|
45%
|
fat: 29.72g |
| |
protein: 30.31g |
| |
carbs: 99.52g |
|
-
|
-
|
| Tue 11th: |
358 *
|
21%
|
fat: 10.32g |
| |
protein: 18.07g |
| |
carbs: 52.33g |
|
-
|
-
|
| Mon 10th: |
203 *
|
12%
|
fat: 7.58g |
| |
protein: 15.15g |
| |
carbs: 19.91g |
|
-
|
-
|
| Thu 6th: |
654 *
|
38%
|
fat: 23.16g |
| |
protein: 29.99g |
| |
carbs: 86.98g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
803 *
|
47%
|
fat: 22.91g |
| |
protein: 39.16g |
| |
carbs: 112.29g |
|
-
|
-
|
| Mon 27th: |
681 *
|
40%
|
fat: 28.77g |
| |
protein: 29.54g |
| |
carbs: 76.82g |
|
-
|
-
|
| Tue 21st: |
758 *
|
45%
|
fat: 24.01g |
| |
protein: 30.65g |
| |
carbs: 107.53g |
|
-
|
-
|
| Fri 10th: |
575 *
|
34%
|
fat: 29.64g |
| |
protein: 20.10g |
| |
carbs: 60.68g |
|
-
|
-
|
| Fri 3rd: |
514 *
|
30%
|
fat: 16.72g |
| |
protein: 18.62g |
| |
carbs: 73.46g |
|
-
|
-
|
| Thu 2nd: |
949 *
|
56%
|
fat: 44.97g |
| |
protein: 38.87g |
| |
carbs: 101.04g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
567 *
|
33%
|
fat: 15.51g |
| |
protein: 21.69g |
| |
carbs: 74.85g |
|
-
|
-
|
| Thu 18th: |
823 *
|
48%
|
fat: 38.72g |
| |
protein: 23.37g |
| |
carbs: 100.91g |
|
-
|
-
|
| Wed 17th: |
730 *
|
43%
|
fat: 32.08g |
| |
protein: 50.64g |
| |
carbs: 64.26g |
|
-
|
-
|
| Tue 16th: |
526 *
|
31%
|
fat: 16.46g |
| |
protein: 42.29g |
| |
carbs: 54.49g |
|
-
|
-
|
| Mon 15th: |
510 *
|
30%
|
fat: 13.54g |
| |
protein: 27.40g |
| |
carbs: 72.40g |
|
-
|
-
|
| Sun 14th: |
1378 *
|
81%
|
fat: 61.44g |
| |
protein: 46.32g |
| |
carbs: 155.49g |
|
-
|
-
|
